Every day brings new challenges, extraordinary happenings, and happiness in your life and it’s totally up to you how you make the most out of it.
How do you respond to a good day or bad day mainly depends on how much you are mindful of your actions and their reaction from surroundings?
Being a woman, you have to face many confronting moments as you play the role of a wife, a mother, a housewife or a working mother and the roles are endless.
For all that and especially for a mother, it becomes quite indispensable to be mindful to progress positively through a day as it makes you more focused.
Planning your day lets to prepare you to take on the day and that helps you to stay more focused on the things to be done. Running errands haphazardly often leads to distraction from priorities.
3. Pay heed to what you’re eating.
Your food is your fuel and provides you all the required nutrients and energy so you must give extra attention to what you’re giving your body.
Chew slowly, know the taste of ingredients and enjoy the meal. You’ll become habitual of concentrating on small things.
A favorite number that makes you groove and shakes the stress away is a must to have every day rather than spending time in front of screens as the latter one drains your energy.
5. Attention to all the details.
No matter how boring or mundane chores you are doing in a day, you need to learn and stick to affirmative attributes of everything.
The more you know the details the more you become mindful.
6. Water, a free medicine.
Drink plenty of water throughout the day to stay hydrated.
Dehydration slows down your metabolism that in turn depletes your energy. Keep yourself well hydrated!
Keep your Smartphone in a drawer or just observe your surroundings you’ll be amazed at what were you missing all the time and get to know a lot of new things.
You’ll definitely feel the difference without this gadget.
8. Get yourself some fresh air.
Now and then treat yourself with an outdoor lunch, a walk or anything that you can do by going out. No matter whatever the weather is, be grateful for it and enjoy it!
Never live in the past or future, you might be missing today’s opportunities thrown at you by nature. Just seize the day and feel every passing second!
Do you have dry skin that feels rough and cracked? You want to relieve it naturally but you don’t know how to do it?
In this post, you will find the best essential oils for dry skin that will help you get back that natural skin glow.
Everyone has had at least once the skin dry or dry zone on the face, arms or even the legs.
Often when the skin is dry, it loses its flexibility, its softness, and becomes less luminous, this is where the expression “have the gray face” comes from.
And if you don’t take care of your skin properly, it becomes more and more dried and fragile.
Dry skin feels so rough and dull, which is not at all pleasant and it can sometimes be very uncomfortable.
But don’t panic! Your skin just lacks water.
Oh yes! Your skin is dehydrated.
Like you need to drink water to keep your body hydrated and active, the skin needs the same to keep itself soft, clear and glowing.
But drinking water can’t make wonder for you, proper skincare is a must!
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No matter what your skin type is, It is so necessary to adopt a proper skincare routine first.
Adding essential oils in your daily skin care routine can level up the power of your skincare cosmetics.
By drinking water and using proper skincare cosmetics, your skin will be able to breathe, so that water can move up through the skin and naturally hydrates it.
If you don’t know what skincare products are the best to include in your daily regimen, then check out these articles on natural and organic skincare products.
The best essential oils for skin are the ones that work perfectly on your skin type.
The essential oils you will see further are the ones I usually turn to when my skin starts to crack and feel so rough, (especially in the winter) becoming more gray and tired, and I know I’ll feel better if I stimulate it.
These essential oils intensively nourish your dry skin and restore it to its original glow. You will not be disappointed. 🙂
The essential oil of sandalwood should be your ideal oil for any skin related treatment! If you could choose only one oil from this list to get the best benefits for skincare, it would be sandalwood.
It is anti-aging, softens and cleanse the skin, relieves itching and really performs miracles. Seriously!
3. Geranium Essential Oil
Geranium essential oil balances our hormones, working towards a clearer complexion and an evener skin tone. It improves circulation and minimizes inflammation at the same time.
The geranium also smells good and is floral, so adding two drops to your facial lotion should be a very easy routine to maintain.
Chamomile is also known as blue chamomile because it has a high content of azulene, giving it its blue color.
It is extremely soothing to the skin and works wonderfully for dry skin conditions. Dry conditions irritate our skin, and Chamomile will penetrate deeply into the layers of the skin and calm it on all levels.
It is especially useful if you have dry sensitive skin, as it feels extremely soft on your skin.
5. Helichrysum (Yellow immortelle) Essential Oil
Helicriso essential oil is the perfect addition to your skincare routine. It is often compared to chamomile because of its similar softness properties and is good for sensitive skins.
It is effective against bacteria that can cause skin irritations such as rashes. Add Helichrysum to your skin care regimen if you want to prevent or combat redness, rashes, blemishes or shaving irritation.
6. Lavender Essential Oil
The lavender essential oil has been used over the years and has survived the test of time. It is believed to be one of the safest to use and provides benefits for the skin.
Lavender is especially good for skin conditions related to inflammation, acne, eczema, burns, scratches and insect bites and is one of the best essential oils for dry skin.
7. Palmarosa Essential Oil
Palmarosa essential oil can help you balance the creation of oil in the epidermis. It is useful to heal cuts and bruises, and it can decrease the severity of acne outbreaks.
Due to the way in which it can encourage the regeneration of cells and the production of sebum balance, this important oil is ideal for a wide selection of skin problems.
Conclusion
To nourish and moisturize dry skin, there is no miracle cream.
According to me, the most effective way is to take care of your skin by drinking more water and following a proper skincare regimen.
Imagine a day full of stress at work, arriving home and finding the same stress…
You need to be transported to a harmonious, relaxed place, wrapped in aromas that they replenish your energy.
Like a spa, right?
So here in this post, I’ll help you to get that soothing environment at your home through the best smelling essential oils for diffuser.
Using an essential oil diffuser is one of the best ways to experience the aromatic and therapeutic benefits of essential oils; especially, if you are looking to reduce your exposure to toxic chemicals and synthetic fragrances.
Particularly I started using essential oils to prepare my own cleaning products, but once I received my first essential oil diffuser, I start using them for many purposes.
Previously I used scented candles to do the scent job, but yes essential oils replace my favorite scented candles.
They smell ah-mazing.
Especially, how lavender impregnated the environment and managed to change the mood of everyone at home, I simply fell in love with fresh smells and I turn it on every day.
So here is my list of Best Smelling Essential Oils for Diffuser that is so great to make your home smell like heaven.
1. Lavender: I put it at night to relax and prepare to go to bed. It is an essence well known for its relaxing properties, but it is also widely used for skin problems. It can be used to clean cuts, relieve bruises, skin irritations and more.
2. Mint and Lemon: It is wonderful to awaken the senses early in the morning.
3. Breathe (mix of DOTERRA): to relieve nasal congestion and support the health of the respiratory system in general.
4. Mint and Orange: To improve the mood and energize the environment (perfect for doing homework with children).
5. Eucalyptus: It has healing properties and can be used to heal wounds, ulcers, burns or cuts.
6. Tea tree: Very used for skincare. It can help to reduce acne, soothe the pain of sores, combat the bad smell of the feet and more.
7. Incense: It is a very spiritual essence, ideal to create a comfortable atmosphere to pray or simply meditate.
8. Sweet orange: Very used in aromatherapy. It helps eliminate the smell of tobacco and other bad odors. It is widely used in cleaning products for the home.
Either you can use these essential oils directly or simply mix each other to make a blend. You can check out these essential oil posts packed with amazing smelling blends that can also help you sleep, ease anxiety, improve your focus.
The diffuser makes it super easy to incorporate essential oils into your daily life and the best thing is that you can enjoy them at home or at work.
Also, you must bear in mind that essential oils are concentrated in the essence of each plant, therefore they are powerful and you should not use them without their proper precautions.
Summer’s here! It’s time to start using these 21+ Summer essential oil diffuser recipes blends for summer feel-good vibes.
Summer is my favorite season!
I love to enjoy those juicy summer vibes. Don’t you?
Close your eyes and imagine the sun is shining, the fresh breeze of air from the sea hits you while you relax and stretch summer out a little longer.
Don’t let the joys of Summer slip away as we have some refreshing essential oil diffusing blends that will get our homes smelling like summer, any time of year.
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Diffusing Summer Essential Oils Blends
Diffusing is the most popular way to use and maximize the benefits of essential oils every day. It’s really easy and a lot of fun!
Diffusers come in all different shapes, and styles, from USB to necklace diffuser and waterless to a mind soothing car diffuser.
Check out these wonderful diffusers to fill your space with the aromas of Hawaii, Laguna, Tahiti, and The Bahamas.
Super portable and handy waterless essential oil diffuser, perfect for travel and for small spaces such as on a desk at work, in the car, in a bathroom.
There is a huge variety of healthy and delicious keto snacks available from fat bombs to keto biscuits, nachos to muffins, chips to popcorn and so on.
But finding the right vegetarian keto snacks can be challenging for you.
In this post, we have put together the 23 best and vegetarian keto snacks to keep you satisfied all day long.
These vegetarian keto snacks are just what you need when you find yourself craving something delicious between meals, full of healthy fats, low in carbs and they’re super delicious.
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