Do you know more than 80 percent of Americans both male and female have stretch marks on their skin?
According to the British Journal of Dermatology, between 50 to 90 percent of pregnant women experience stretch marks during or after birth.
Stretch marks can happen to anyone. But generally pregnancy, bodybuilding, sudden weight gain or rapid weight loss are some possible reasons behind it.
It can occur anywhere on your body but usually appears in places where larger amounts of fat are stored such as breasts, near the navel, upper arms, underarms, back, both inner and outer thighs, hips, and buttocks.
While we all aim for smooth and even skin, we just want to get rid of stretch marks.
There is a staggering number of options available in the form of creams, lotions, therapies and laser treatments.
However nothing better than effective home remedies that are safe, cheap and chemical-free to use.
In this article, we bring you an effective stretch mark removal oil which packed with the benefits of healthy skin foods such as Aloe vera, Lemon, Coconut oil, etc.
Your stretch marks gradually turn white by using this oil regularly for a few days.
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Why is this Stretch Mark Removal Oil best?
The combination of ingredients is the secret behind its effectiveness.
It has Aloe vera gel which is a rich source of amino acids and antioxidants which helps to fill the stretch pits while building a new layer of skin on it.
Researchers have found that Aloe Vera Gel is good to remove mutilated skin damages.
Whereas Clove is one of the best ingredients for tightening the skin such as fine line, wrinkles, loose skin, etc.
It increases the circulation of blood, which helps to lighten the blemishes and stains.
Ingredients
½ cup Coconut Oil
½ cup Fresh Aloe Vera Gel
1 tbsp Uppermost Peel of Lemon
5-6 Vitamin E Capsules
5-6 N Clove
Instructions
Put Coconut oil, Lemon Peel and Aloe Vera gel in a steel container.
Boil on a medium flame for 15-20 minutes.
Keep stir several times.
Once boil properly, oil starts separating out and lemon peel turns to brown.
Off the stove, add the cloves and leave it for half an hour to cool at the room temperature.
Once it cools down, add oil of vitamin E capsules.
Then Stir, Strain and store in a glass bottle.
How to Apply Stretch Mark Removal Oil?
Gently massage the oil on stretch marks for 10-15 minutes.
Apply it daily, before heading towards the bed.
Quick Helpful Notes!
Fresh aloe vera gel is thick, use mixer to thin it a bit.
once it starts boiling, Keep Yourself safe from super hot fine drops.
Leave it on your skin for at least 8 hours. That’s why night is best and it works with twice power.
You can store this oil for the next 1-2 months. So keep store the oil in a glass bottle.
It can also be used on wounds for quick relief.
Always remember that home remedies take time to work at their best level. So it is necessary to be regular and stick with them.
Not only men have facial hair, but women also do have.
Facial hair can be a nightmare for women.
If you are getting tired of shaving or waxing your facial hair, read on to find out how to remove facial hair naturally.
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Usually, facial hair is light or fine in nature which can easily blend with your skin tone.
But for many, the hair growth is extensive and coarse.
Facial hair grows in small patches along your jawline, on your chin, forehead, on your sideburns, and above your lip.
For many, It can be a challenging task to get rid of this unwanted hair.
But for you, we come up with a simple homemade formula that will be surely helpful for you to remove unwanted facial hair.
What causes unwanted facial hair?
Medical science says, In women excessive and unwanted hair growth on the face, called hirsutism.
According to the Indian Journal of Dermatology, hirsutism caused due to the higher than normal levels of Androgens (male hormones), including Testosterone.
These raised Testosterone levels may affect your menstrual cycle and in the result, you get unwanted facial and body hair.
There are some potential reasons that may disturb the levels of androgens, includes obesity, tumors, ethnicity, PCOS, Adrenal gland disorders, and medications.
Usually, people try some of the most common methods – waxing, shaving, threading.
If you have sensitive skin, maybe waxing and threading doesn’t suit you. It also may leave your skin with a swollen red face.
Even the laser hair removal treatment doesn’t last forever, some hair may eventually grow back.
Because of our hair growth cycle.
Plus not everyone can afford such expensive laser treatments that don’t guarantee you 100% success.
A single laser hair removal treatment typically costs more than $500. And it takes around six to eight routine treatments to see any marked reduction in hair regrowth.
You might consider going to your kitchen, Instead of going to expensive laser treatment centers.
It will absolutely cost you no money and since it is a natural remedy then it doesn’t have side effects.
So are you ready to remove unwanted facial hair with this affordable + 100% natural homemade face mask?
Fenugreek Seed Mask to Remove Unwanted Facial Hair
let’s start with some ingredients.
Ingredients
2 tbsp Fenugreek Seeds
2 tbsp Green Gram
½ tbsp Raw Turmeric Powder
Instructions
First, grind Fenugreek seeds and Green grams very fine like dust.
Take this powder in a bowl and mix it well together with turmeric powder.
Make a thick paste with the help of some water. And it’s good to go.
How to use the Fenugreek mask?
Apply on the skin and leave it to dry for at least 10 minutes.
Once dry, rub it in just the opposite direction of hair growth.
Then wash your face with regular water and apply a moisturizer afterward.
You can apply this simple home treatment once a week to keep your face away from unwanted hair.
For tremendous results, repeat the same treatment regularly for 4-5 weeks.
What the best thing about this mask, If you have any acne, pimples, head bumps or breakouts…you can still go for it since it doesn’t show any side effects.
So why not try it once?
Like this? Don’t forget to share it with others! 🙂
We always keep updated our home remedy posts. As we find a new working remedy, we add that asap. So make sure you save this post to your “Home Remedy Board”. Or follow us on Pinterest.
Don’t forget to share this post and your experiences with this remedy. 🙂
Do you love to bask in the sun on beautiful beaches?
Who not wants to flaunt in the summers with bikinis and sleeveless tops?
But wait… if you do this, probably you could be the next prey of the Sun.
Yes! I’m indicating to stubborn tan.
That can make your skin dull and darker than your natural skin tone.
Don’t allow Sun Tan to be one of the worst summer hassles. Here we bring you a super simple homemade sun tan removal remedy that will be so helpful for you.
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Why your skin becomes tanned under the Sun?
A suntan is simply your body’s attempt to protect itself from the UV rays of the sun. These rays are pretty harmful and may cause skin cancer.
Whenever your skin gets excessive sun exposure, your skin raises the level of Melanin in the body that prevents harmful damages.
So should we avoid Sun?
Never, this is impossible!
But removing sun tan seems like not a big deal.
Yes! even you can remove sun tan instantly at home with the help of this homemade mask.
This magical mask is easy to prepare and safe for your skin. You can apply it on your face, hands or legs.
How does this Sun tan removal works?
This Sun Tan Removal mask has Gram flour as the main ingredient which exfoliates the skin and makes it brighter by removing dead skin present on the outermost layer.
It is also loaded with essential nutrients that help to remove acne, pimples and other blemishes on the skin.
Yogurt ensures to keep moisturizing the skin and control any kind of discolorations or dark spots.
Lemon juice and honey have bleaching properties that are ideal for removing the stubborn darkness.
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Additionally, you should follow these tips also to decrease the UV damages.
Always use Sunscreen before basking in the Sun.
Use hats, caps, and an umbrella to shade your face and skin.
Cumin Seeds are also known as ‘Jeera’ in Hindi, ‘Jeeragam‘ in Tamil, Jilakara‘ in Telugu, ‘Jeerakam‘ in Malayalam, ‘Jeerige‘ in Kannada, ‘Jeeru‘ in Gujarati, ‘Jeere‘ in Marathi and ‘Jeerey‘ in Bengali etc.
It comes from the ‘Parsley family’, harvested mostly in India, Pakistan, Uzbekistan, Tajikistan, Iran, Morocco, Turkey, Egypt, Syria, Mexico, Chile, and China.
But India is the main producer and consumer of Cumin Seeds. Its plant grows up to 30 to 50 cm in a Mediterranean climate in between 25 and 30° C temperature.
Cumin Seeds are usually long, slim, curved, dark-brown pods similar to the Fennel Seeds. There are 3 varieties of cumin seeds available in the market.
Regular Cumin Seeds
Black Cumin Seeds
Caraway/Royal Cumin Seeds
Cumin Seeds are the extremely prevalent ingredient in Indian Cuisines. It is used for its unique taste and strong aroma. But its merit does not end here, Cumin seeds have few awesome health benefits also that make it more respectful.
HEALTH BENEFITS OF CUMIN SEEDS
1. RENAL COLIC
Renal Colic is a type of pain that occurs in Kidney Diseases. Cumin seeds work very well in this painful condition.
For reducing the pain, take this powder 3gm(¼tsp) with lukewarm water twice a day.
light roasted Black Cumin seeds 1½ tbsp + Caraway Seeds 1 tbsp + 1 tsp black salt.
It lowers the chances of sudden late-night pain attacks.
2. BOOST IMMUNITY
It helps to fight against seasonal diseases by boost the immune system naturally. You can strengthen your immunity by adopting this ingredient regular in your daily meal schedule.
3. IMPROVE METABOLISM
Cumin seeds have healthy essential oil. That makes it more powerful. All three kinds of cumin are good for improving your metabolism.
Cumin seeds are able to protect you from the demerits of radioactive radiation in the body. So if you intake the cumin on a regular basis then it will automatically succor from the risk of Cancer which caused by the all different kind of radioactive activities. You can consume this magical element in any form such as cumin tea, cumin powder, etc.
Lactation Anemia is like a blood deficit, occurs at the first breastfeeding time after the birth of the baby. So here is the decisive homemade drink for the lactation Anemia.
Boil 1tsp Black Cumin Seeds with 250ml milk and Strain it.
6. NORMAL DELIVERY
Cumin Seeds can be a helpful ingredient for pregnant women. It can be a very advantageous spice in the case of normal or vaginal delivery. If you take the following formula from the 5th month of pregnancy then it will reduce the labor pain at the time of delivery and possibly the chance of normal delivery.
Boil 1tsp Regular Cumin Seeds with 250ml milk and drink it after Straining.
7. INSOMNIA
Insomnia is a sleeping disorder condition. In this case, usually, patients face sleepless nights. Sometimes it can be nastier when it converts in the Hyper Stress. Cumin Seeds is high in Vitamin E that can give you pretty relief in this situation.
8. DIGESTION
Cumin is used for strength and longevity by improving the digestion. Like the Fennel Seeds, Cumin Seeds help you to build up a better digestion system. It reduces muscle pain occurs by the uric acid.
9. MENSTRUAL CYCLE
Black cumin seeds are used for balancing the menstrual cycle. You can take this either powder or tea form easily. Sometimes because of the harmonious problems, the menstrual cycle gets imbalanced.
Amnesia is a disease of memory disorder. In this situation, the brain is divided into two parts. And each part leads the person in a different direction. It usually appears in aged people.
Regular consumption of Cumin is possibly the solution to this disorder case.
11. PILES
The pile is too messy and the painful disease. Cumin works very well for pile patients. Take further Cumin mix powder, twice a day and you will see the good results in just 15 days.
25gm Black Cumin Seeds roasted powder + 25gm raw Cumin Seeds powder
12. BRONCHITIS
Cumin gives relief in the pain that arises by the cockle chest bone in bronchitis. Use the hot Cumin infused tea for getting the best results. Cumin has a high amount of good nutrients that work in every single use and gives the whole benefits.
13. ASTHMA
Asthma is a longstanding disease. It takes time to get control of this disease. In the Asthma, Cumin seeds give the flexibility to the lung shrinks. The use of Cumin infused tea regularly can provide you the better results.
14. COMMON COLD
Common cold or seasonal cold is an accepted seasonal viral. Sometimes, Cold takes the time to be gone, and it becomes frustrating. Hot Cumin infused Tea provides instant relief in the common/ seasonal cold. It loosens a cough.
Besides curing these diseases, there are several more health benefits of Cumin Seeds such as good in Respiratory Disorders, Skin and Hair Related issues, painful stings, etc.
Cardamom is a small but powerful ingredient. It is a prominent spice of South Asian Countries, mostly in India.
It known by various names in various regions like Cardamum, Eliachi in Hindi (India), Triputta in Sanskrit, elakki in Kannada, yelakulu in Telugu, Sukhshamela, Ela are famous ones.
Cardamom mostly belongs to India but in the present Srilanka, Nepal, Indonesia, Bhutan, and many other Indian neighbors are also interested in producing it. It formed in wet soil with light rain.
Its plant grows up to 2 to 20 feet in a tropical environment at around 35 or higher degree temperatures. It is the plant of taste and smell. From the outer side, Cardamom looks like a green capsule that contains small seeds in it.
These seeds are responsible for the wide prominence of Cardamom. Usually, Cardamom has two types, Green Cardamom, and Black Cardamom.
There are numerous health benefits of eating cardamom daily but we are focused here on Top 9 Health Benefits of eating Cardamom Daily.
Health Benefits
In the South Asian countries, You have high chances to get this ingredient in most sweets, Desserts, and many other luscious Cuisine.
They use it for its pungent taste and strong aroma. But this wonderful ingredient is not just for this. Rather It has high and extraordinary health qualities too which makes it at the top list of Wide Ayurveda Universe.
Here is the list of Top 9 Health Benefits of Cardamom from lethal diseases.
1- Pancreatic diseases
Pancreatic Juice contains digestive enzymes that help to further break down the carbohydrates, proteins, and lipids. Cardamom is one of the best Ingredients that improves your Pancreatic Juice, why?
Cardamom has Histidine, a type of Amino Acid. It always works to improve your digestive enzymes in the intestines.
2- Diarrhea
Diarrhea is one of the most common maladies. Some people suffer from Scouring, Alvine Flux, Catharsis Problems. In these painful cases, Cardamom can give you instant relief.
But if you survive with these kinds of problems for a long time and still not getting the acceptable result then use this Miraculous method daily in the morning and evening for 1 month.
Cardamom helps to break down Cholesterol in the vessel. Other Chemical Medicine normally takes 2-3 months to get in action but If you intake Cardamom regular then you have high chances to see the results within a month.
4- Nausea
In a facile way, Nausea is a Vomiting Tendency. Generally, It appears in pregnant and Motion Sickness tenants. (People who get vomit when they travel by car, bus, airplane, etc.)
Cardamom-Infused Water is the best and easy solution for getting rid of these problems.
Boil 2 Green Cardamom (Don’t blend) in 1 Litre fresh water for 5-6 minutes
5- Acidity
Acidity is a very familiar problem. Sometimes it becomes more painful when it raises up with a heartburn attack. Acidity can be another reason for Heart attack.
If you are facing Acidity problem then you can take Cardamom Infused Water with Fennel. It will give you instant relief with long-term results.
Boil 2 Green Cardamom and 1/2 Tbsp Fennel (Don’t blend) in 1 Litre fresh water for 5-6 minutes
6- Cancer
In the Kimo therapy, for healing from Stomach related Cancer like Pancreas Cancer, Intestine Cancer, Stomach Cancer, etc., Naturopath uses lite boiled Green Cardamom Water in this process.
7- Skin Diseases
Cardamom is a very effective element for curing in Skin Diseases. You can use Cardamom Infused water with Neem, Cury leaves, Mint Leaves as Spray on affected skin part.
For Uneven Skin, the Cardamom Powder pack is really helpful. It occurs very cold and cures of bacterias in pimples and other facial problems.
The very simple way to take the Cardamom is the Cardamom Infused Tea which is extremely popular in South Asian Countries.
Some people are facing Migraine problem regular for a long time. It is too painful.
For diagnosis, apply Cardamom, Clove and Cinnamon paste on your forehead for instant action and if you use this cure regular, you will surely get the change in 15 days.
9- Digestion Related Diseases
Fennel and Green Cardamom is the best and effective Elements for improving the Digestion. It can be good in Urine, Single Kidney, Stone, Appetite, Thirst Problems, Constipation, Urine Problems, Bloating, etc.
Besides these diseases, there are several more health benefits of eating cardamom daily such as it is also good in Cold and Flu, improves immunity, anti-inflammatory properties, etc.
