15 Best Essential Oil Roller Bottle Recipes for Beginners

Essential Oils

28 Shares

Searching for easy ways to use essential oils? In this post, you will find 15 beginners inspired essential oil roller bottle recipes which is one of the easiest ways to start using essential oils.

The world of essential oils is huge.

And It’s really so easy to get friendly with essential oils.

Here are a couple of posts we have written on essential oils uses. So make sure to check them out.

Top 4 Ways To Use Essential Oils In Your Daily Life
15+ Super Beneficial Essential Oil Life Hacks for Beginners
21 Beginner Friendly Essential Oil Combinations for Diffuser

There are mainly four different ways to use essential oils.

  1. Diffuse
  2. Inhale
  3. Ingest
  4. Topical

Roller bottle is a topical application to use essential oils.

Just grab your already pre-made roller bottle and roll on your body directly.

Roller bottles can be rolled onto your wrists, bottoms of feet, back of the neck, behind the ears, chest, spine and the belly.

Basically, every roller bottle contains a blend/ recipes/ mix of…

A carrier oil + a few drops of essential oils

Here are a couple of things you need to start with roller bottles for essential oils.



1. Roller Bottle

A roller bottle is a glass bottle which contains a liquid mix of a blend of oils with a roller on top.

*You can buy amber roll-on bottles here.

First, you have to start off the rollerball to add liquid mix in it.

You can either use your hands or you can use this super handy tool to pop off the rollerballs.

2. Carrier Oils

Carrier oils enhance the benefits of essential oils while making your recipes last longer.

It’s all up to you, what carrier oil you choose. Some of the popular carrier oils are here.

Fractionated Coconut Oil (my favorite)
Sweet Almond Oil
Avocado Oil
Jojoba Oil

3. Essential Oils

As you are a beginner, you don’t have to buy all the essential oils at once.

Simply start with a couple of popular essential oils like Peppermint, Lemon, Lavender, Orange etc.

You can start with Plant Therapy Starter Essential Oil Set which has top 6 essential oils, all are 100% USDA certified organic and comes with the therapeutic grade.



How to Use Essential Oil Roller Bottles?

  1. Take 10-15 drops of essential oils to a 10ml roller bottle.
  2. Top off with a carrier oil.
  3. Add the roller ball top.
  4. Shake the bottle to mix the carrier oil and essential oils.
  5. Label them.

Safety with Roller Recipes

1. For kids up to 10 years, limit essential oils to 2-4 drops.

2. Remember certain oils cannot be used while pregnant or breastfeeding.

Save this image to read later 🙂

*

Essential Oil Recipes for Roller Bottle

Now you have cleared the basic concepts of essential oils roller bottles, so what’s next?

Just try’em out…

Oh, I forget! You need recipes.

No worries! Here we have 15 Super Easy Beginner Friendly Essential Oil Roller Bottle Recipes for everyday use.



1. Clear Skin

Clear Skin | 4 drops Tea Tree + 4 drops Lemon + 2 drops Lavender | 15 Best Essential Oil Roller Bottle Recipes for Beginners. #essentialoils

4 drops Tea Tree + 4 drops Lemon + 2 drops Lavender

Roll on the desired skin part.

2. Memory Boost

Memory Boost | 4 drops Lavender + 3 drops Lemon + 2 drops Rosemary + 1 drop Cinnamon | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lavender + 3 drops Lemon + 2 drops Rosemary + 1 drop Cinnamon

Roll on back of the neck and behind ears.




3. Energising

Energising | 4 drops wild orange + 3 drops frankincense + 3 drops cinnamon | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops wild orange + 3 drops frankincense + 3 drops cinnamon

Roll on behind ears, wrists or use as an inhaler to take deep breaths.

4. Anti-Stress

Anti-Stress | 4 drops bergamot + 4 drops frankincense | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops bergamot + 4 drops frankincense

Roll on your chest, behind ears, wrists or use as an inhaler to take deep breaths.

5. Sweet Dreams Roller

Sweet Dreams Roller | 4 drops Lavender + 3 drops Geranium + 3 drops Roman Chamomile | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lavender + 3 drops Geranium + 3 drops Roman Chamomile

Roll onto your chest and neck.

6. Cough Relief

Cough Relief | 7 drops eucalyptus + 5 drops frankincense + 2 drops lemon | 15 Best Essential Oil Roller Bottle Recipes for Beginners

7 drops eucalyptus + 5 drops frankincense + 2 drops lemon

Roll onto your chest or front of the neck.

7. Anti-Itch

Anti-Itch | 5 drops lavender + 3 drops purify + 3 drops peppermint | 15 Best Essential Oil Roller Bottle Recipes for Beginners

5 drops lavender + 3 drops purify + 3 drops peppermint

Roll onto the area of concern.




8. Sore Muscles

Sore Muscles | 6 drops Peppermint + 2 drops Black Pepper + 2 drops Clove | 15 Best Essential Oil Roller Bottle Recipes for Beginners

6 drops Peppermint + 2 drops Black Pepper + 2 drops Clove

Use this blend directly on your sore muscles.

9. Seasonal Support

Seasonal Support | 4 drops Lavender + 3 drops Lemon + 3 drops Peppermint | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lavender + 3 drops Lemon + 3 drops Peppermint

Roll on your chest and behind ears.

10. Tummy Tamer

Tummy Tamer | 4 drops Lavender + 3 drops Peppermint + 3 drops Ginger | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lavender + 3 drops Peppermint + 3 drops Ginger

For an upset stomach. roll on your stomach.

11. Focus Blend

Focus Blend | 5 drops Orange + 5 drops Peppermint | 15 Best Essential Oil Roller Bottle Recipes for Beginners

5 drops Orange + 5 drops Peppermint

Roll on your chest, behind ears, wrists or use as an inhaler to take deep breaths.

12. Headache Helper Blend

Headache Helper Blend | 4 drops peppermint + 2 drops frankincense + 2 drops lavender | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops peppermint + 2 drops frankincense + 2 drops lavender

Roll on your forehead, back of the neck, or behind ears.




13. Bug Bite

Bug Bite | 4 drops Lavender + 3 drops Tea Tree + 3 drops Chamomile | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lavender + 3 drops Tea Tree + 3 drops Chamomile

Roll onto the affected area.

14. Nail Strengthener

Nail Strengthener | 4 drops Lemon + 3 drops Frankincense + 3 drops Lavender | 15 Best Essential Oil Roller Bottle Recipes for Beginners

4 drops Lemon + 3 drops Frankincense + 3 drops Lavender

Roll on and around fingernails.

15. Nausea Relief

Nausea Relief | 3 drops ginger + 5 drops peppermint | 15 Best Essential Oil Roller Bottle Recipes for Beginners

3 drops ginger + 5 drops peppermint

Roll on your stomach.

28 Shares