Do you know healthy snacks can help you to reach your weight loss goals? Read on to find 101+ easy and super delicious healthy snacks ideas that will burn your stubborn belly fat.
According to the study conducted by the Journal of the American Dietetic Association, participants who ate more snacks daily weighed less than those who snacked less.
Eating healthy snacks in every few hours increases your metabolism. It also maintains stable blood sugar levels throughout the day.
Snacking is a good idea to combat hunger between meals.
But if you’re looking forward to weight loss, the best snacks are the ones that contain about 150-300 calories.
Here you will find a collection of great healthy snack ideas, you can eat throughout the day to avoid an expanding waistline.
Check out this healthy snacks list, packed with 101+ healthy snack ideas and healthy snack recipes to help you lose weight fast.
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101+ Healthy Snacks List and Healthy Snacks Ideas for Weight loss
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- Apple slices + nut butter
- 1 large red bell pepper + 80 grams of guacamole
- Carrots + Greek yogurt ranch dressing
- Half a cup of mixed berries + 100 grams Greek Yogurt
- Handful of almonds
- A medium apple slices + 1 tbsp peanut butter
- Angie’s BOOMCHICKAPOP Light Kettle Corn (grab yours here)
- Air popped popcorn
- 1/2 cup cottage cheese + 1 tbsp flaxseeds + 1/2 tsp cinnamon + Stevia/sweetener (if desired)
- A bowl of mixed berries
- 4 small celery sticks + 50 grams of cream cheese
- Tropical green smoothie (Find the recipe here)
- Dark Chocolate + Almonds
- 2 large hard-boiled eggs
- Kale chips (Find kale chips recipe here)
- 60 grams of string cheese
- 1 cup Cucumber Slices + 100 grams of hummus
- Raspberries + Greek yogurt
- A piece of fruit (apple, pears, grapefruit, banana, pineapple etc.)
- No-bake energy balls (See recipe here)
- Veggies + hummus
- 1 cup of cherry tomatoes + 60 grams of mozzarella cheese
- Sweet potato fries
- Chia seed pudding
- Munk Pack Protein Cookie (shop these tasty cookies here)
- Banana mini muffins
- Whey protein shake
- Plantain chips
- 1 cup of edamame (steamed unripened soybeans)
- Kashi Ripe Strawberry Cereal Bars (grab your cereal bars on Amazon)
- Baked zucchini w/ parmesan cheese
- 100 grams of marinated artichoke hearts
- Celery + peanut butter
- Pineapple chunks
- Kind Raspberry Cashew & Chia (shop on Amazon)
- 100 grams of ricotta cheese with 1 small chopped pear
- Whole wheat crackers + cottage cheese
- 30 grams of dried unsweetened coconut
- KIND Fruit Bites (shop on Amazon)
- Dried fruit + sunflower seeds
- Alter Eco Dark Salted Almonds Organic Chocolate, 70% Cocoa ()
- Sprinkle half a medium avocado with salt and cayenne pepper
- Whole wheat toast + avocado
- RX Bar Coffee Chocolate (find on Amazon)
- Tomato wedges + olive oil + mozzarella cheese
- Ricotta cheese with cocoa powder
- Baked apple slices with cinnamon
- Baked Onion Rings (Recipe here)
- 100 grams serving of sun-dried tomatoes
- Frozen banana ice cream
- 100 grams of cantaloupe into wedges wrap with prosciutto
- Greek yogurt bites frozen with berries + chocolate chips
- 1/2 IsaLean bar cut up (grab your IsaLean bar here)
- Trail Mix – unsweetened dried fruit and unsalted roasted nuts
- Sweet Ricotta and Fig Toast (detailed recipe here)
- Baked oatmeal bar
- Yogurt with nuts and berries – 1/2 cup Greek yogurt + 2 tablespoons chopped nuts + 1/2 cup berries
- HIPPEAS Organic Chickpea Puffs (grab your puff packet on Amazon)
- Roasted chickpeas
- Rice cakes + nut butter
- 1 protein pancake like Kodiak Cakes
- Clementine + handful cashews
- Clean eating vegetable fritters (recipe here)
- Oatmeal + berries
- 1/2 cup of cherry tomatoes, top with 1 ounce feta + 1 teaspoon olive oil
- Pretzel sticks + hummus
- Donut Apples (donut apple recipe here)
- Banana split – 1 split banana + 1/4 cup non-fat Greek yogurt + 2 tbsp of chopped walnuts
- Egg on toast
- 1 cup of baby carrots + 1/4 cup of regular hummus
- Chocolate milk
- Creamy Garlic Hummus (find the recipe here)
- Fruit with fresh lime juice and chili powder
- 2 pitted dates + 2 tablespoons pistachios
- Whole wheat tortilla chips
- Greek feta dip (get the recipe here)
- Ricotta-honey toast with berries
- Assorted melon fruit salad
- Homemade baked tortilla chips with sea salt + fresh lime juice
- Baked parmesan butternut chips (recipe here)
- Microwave egg taco
- 1/2 cup low-fat cottage cheese with 2 tbsp slivered almonds + 1 tsp honey
- A can of roasted chickpeas
- Apple Chips
- 1 cup of jicama slices + 1/4 cup guacamole(dip)
- Perfect paleo granola (find the recipe here)
- One medium pear with string cheese for each
- Peanut butter crackers
- Homemade popcorn
- Sweet potato chips
- Banana + nut butter
- Sweet Potato Tortilla Chips (shop now on Amazon)
- Unsalted almonds + 2 squares dark chocolate
- Sweet-n-Spicy Nuts
- Almond milk + banana + spinach smoothie
- Sweet potato fries
- Broccoli cheesy bread (tasty recipe here)
- 1 baby bell cheese + carrot sticks
- Oven roasted pumpkin seeds
- Jalapeno popper crisps (recipe here)
- Fruit + cheese kabob
Thank you for sharing information. Good article with nice information, Getting a healthy snack list is difficult now a days. Looking forward to more healthy food articles.