The power of imagination, dreams about the future or the memories from the past are so dominant that they make us neglect the worth of the present moment.
Have you ever imagined how it would be like if you experience a beautiful sunset without trying to capture it to see it some other time in the future?
Believe me; it will leave a pleasant effect on your overall mood. That’s just one example!
The practice of mindfulness lets you connect the surroundings in a more profound way. Your emotions and thoughts are engaged with the present time and urge you to take a step without giving a second thought about past experiences and future apprehensions.
Seize the day and bring a positive outcome!
Mindfulness quotes will give you a glimpse of how to maintain a minute by minute awareness about your feelings, thoughts bodily sensations and environmental responses.
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