Natural Way of living the life can avoid many Diseases & Problems, you need to just Protect yourself from harmful chemicals while getting enough Sleep, Relaxation, Yoga, healthy Food and exercise.
An over-indulgence of anything, even something as pure as water, can intoxicate.
10 Vegetarian Superfoods that lower Cholesterol(LDL) and reduce the risk of Various Heart and Artery Diseases, Stroke etc.
Superfoods that boost Metabolism includes Green Tea, Egg Yolks, Garlic, Yogurt, Almonds, Broccoli, Citrus Fruits, Apples, Ginger etc.
Superfoods that prevent Cancer include Garlic, Broccoli, Green Tea, Citrus Fruits, Blueberries, Artichokes, Nuts, Ginger, Kiwi etc.
Superfoods that keep you hydrated include Cucumber, Cruciferous Veggies, Tomatoes, Watermelon, Spinach, Strawberries, Lemons etc.
Pumpkin Seeds, Hemp Seeds, Almonds, Oatmeal, Citrus Fruits, Walnuts, Spinach etc. are all proven superfoods to boost Energy.
Superfoods to Cleanse Liver includes Garlic, Turmeric, Green Tea, Apple, Tomatoes, Spinach, Carrots, Grains, Cruciferous Vegetables etc.