Tighten Saggy breasts in a month naturally

Tighten Saggy breasts in a month naturally

There are various female body shapes such as Hourglass, Straight, Peer, Apple, Spoon, Oval, Diamond, Cornet etc. and you also fall in any of these body shapes.

No matters what the body shape you have?

Breasts always play a significant role in appealing these body shapes. The sad fact here is that not every woman has that upright pair of breasts.

They seem saggy, flabby, loose and bad shaped. Breasts are the symbol of feminism, they help you to build up confidence. So you can’t ignore it.

Here we will show you a solution that can tighten saggy breasts. But before further go towards the solution, we need to introduce you to the cause of your less attractive saggy breasts.

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WHAT CAUSE BREAST SAGGINESS?

Usually, saggy breasts occur after the age of 40 means the Aging may be a potential reason for your saggy breasts.

But it is not necessary that sagginess appears only in the older age women, breast sagging can occur at the younger age too.

Apart from it, There are various other reasons that can be the possible cause of your sagging breasts such as Breastfeeding, Pregnancy, Menopause, Rapid Weight Loss or Gain, Strenuous Exercise, Nutritional Deficiencies, Tight clothing and wearing a poorly fitting bra.

Read More:- You Just Need These 7 Ingredients to Start with DIY Beauty & Cleaning Products

SO WHAT’S THE SOLUTION?

Saggy Breasts are not harmful to your health except the confidence and attractiveness. So the solution is necessary.

And there are a number of solutions available that can help you to tighten saggy breasts such as exercise, creams, oils, workout etc.

But like always we are here with the best and working homemade chemical less solution of your saggy breasts. Here we have two different recipes, first is an essential oil and second is the Lentils mask. So let’s get started!

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Essential Oil for Saggy Breasts
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Ingredients
  1. 100-150 ml Organic Olive oil
  2. 5-6 N clove
  3. 3 tbsp Fenugreek seeds
  4. 3 tbsp Fennel seeds
  5. 100 ml Almond oil
Instructions
  1. Keep the fenugreek and fennel seeds each separately in the water for 3-4 hours. (Water should be the same level)
  2. Make the paste of these seeds with water.
  3. Heat the olive oil in the pan.
  4. Once heated then mix the Fenugreek and fennel paste.
  5. Stir it for 10 minutes on medium flame.
  6. Once it turns to brown color, then add Cloves and leave it to cool.
  7. Lastly, Add Almond oil in it.
Notes
  1. For applying this oil, take it in the palm and rub it for 2 minutes to provide the heat. (Hot oil circulates the blood faster and gives you the better results).
  2. Then massage it in both directions clockwise and anticlockwise for 10 to 15 minutes.
  3. Along with this, cover up the nearby skin in the massage.
  4. Use it daily before go to bed at night. (Because Muscles are more relaxed at the night, and now this remedy could provide you the adequate benefit.)
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Almond and Olive Oil are rich in fatty minerals which help to tighten the breast muscles and good for further growth.

Fenugreek Seeds has an abundant amount of Vitamins and Minerals which repairs the pre-radical damages and helps to stiffen the saggy muscles.

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Lentils Mask for Tighten Saggy Breasts
Print
Ingredients
  1. 1 cup Lentils
  2. 1 N Onion Juice
  3. 1 cup Fennel Seeds
Instructions
  1. Make the paste of onion and strain it with the help of Fine cloth.
  2. Soak Lentils and Fennel seeds in hot water for 2-3 hours.
  3. Add Onion juice in it and make a thin paste by using mixer.
Notes
  1. Apply this paste like a pack on your breasts and leave it for 15-20 minutes, then wash it out.
  2. Use this pack daily in the morning before bath for desired results.
The Natural Side http://thenaturalside.com/
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Lentils have phytoestrogens, which is good for breast tissue enlargement and tightening. Onion is very beneficial for enlargement of the breast but the smell of onion is quite unpleasant, so you can use rose water instead of Onion Juice.

For the prescribed result, you need to apply these both home remedies daily for one month. 

As we always said that results vary from person to person! You need to try these remedies with some patience and practice. And if you doing this with your efforts then results will surely satisfy you.

Finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

 







Try This Powerful Stretch Mark Removal Homemade Fix

Try This Powerful Stretch Mark Removal Homemade Fix




Stretch Mark Removal Oil
Image – Femniqe

Do You Know more than 80 percent of Americans both male and female have stretch marks on their skin?

According to the British Journal of Dermatology, between 50 to 90 percent of pregnant women experience stretch marks during or after birth.

Stretch marks can happen to anyone. But generally Pregnancy, Bodybuilding, Sudden weight gain or rapid weight loss are some possible reasons behind it.



It can occur anywhere on your body but usually appears in places where larger amounts of fat are stored such as breasts, near the navel, upper arms, underarms, back, both inner and outer thighs, hips, and buttocks.

While we all aim for smooth and even skin, we just want to get rid of stretch marks.

There is a staggering number of options available in the form of creams, lotions, therapies and laser treatments.

However nothing better than effective home remedies which are safe, cheap and chemical free to use.




In this article, we have come up with an effective stretch mark removal oil which packed with the benefits of Skin Foods such as Aloe vera, Lemon, Coconut oil etc.

Your stretch marks gradually turn white by using this oil regularly for a few days.

One important thing before going towards the recipe.

Home Remedies take time to work at their best level. Then it is necessary to be regular and stick with them.

So before any further ado let’s say bye to those lines.



Why is this Stretch Mark Removal Oil best?

The combination of ingredients is the secret behind its effectiveness.

It has Aloe vera gel which is a rich source of amino acids and antioxidants which helps to fill the stretch pits while building a new layer of skin on it. 

Researchers have found that Aloe Vera Gel is good to remove mutilated skin damages. 

Whereas Clove is one of the best ingredients for tightening the skin such as fine line, wrinkles, loose skin etc. It increases the circulation of blood, which helps to lighten the blemishes and stains.




Magical Ingredients

½ cup Coconut Oil
½ cup Fresh Aloe Vera Gel
1 tbsp Uppermost Peel of Lemon
5-6 Vitamin E Capsules
5-6 N Clove

Super Simple Instructions

Put Coconut oil, Lemon Peel and Aloe Vera gel in a steel container.

Boil on a medium flame for 15-20 minutes.

Keep stir several times.

Once boil properly, it oil starts separating out and lemon peel turns to brown.



Off the stove, add the cloves and leave it for half an hour to cool at normal temperature.

Once it cools down, add oil of vitamin E capsules.

Then Stir, Strain and store in a glass bottle.

How to Apply Stretch Mark Removal Oil?

Gently massage the oil on stretch marks for 10-15 minutes.

Apply it daily, before heading towards the bed.



Quick Helpful Notes!

Fresh aloe vera gel is thick, use mixer to thin it a bit.

once it starts boiling, Keep Yourself safe from super hot fine drops.

Leave it on your skin for at least 8 hours. That’s why night is best and it works with twice power.

You can store this oil for the next 1-2 months. So keep store the oil in a glass bottle.

It can also be used on wounds for quick relief.

 

Do You Have Stretch Marks on Your Stomach? Click through to Remove Oldest to New, Any Stretch Marks Effectively.







Remove Unwanted Facial Hair Without Waxing in Minutes

Remove Unwanted Facial Hair Without Waxing in Minutes




Are you getting sick and tired of shaving or waxing your face? Read on to find out how to remove unwanted facial hair naturally.

Not only men have facial hair, women also have facial hair along with body hair.

And for women, this facial hair on face can be a nightmare.

This facial hair grows in small patches along your jawline, on your chin, forehead, on your sideburns, and above your lip.

Usually, facial hair is light or fine in nature which can easily blend with your skin tone. But for many, the hair growth is extensive and coarse.

In that case, it can be a challenging task for you to get rid of that fuzzy hair.



What Cause unwanted facial hair?

Medical science says, In women excessive and unwanted hair growth on the face, called hirsutism.

According to the Indian Journal of Dermatology, hirsutism caused due to the higher than normal levels of Androgens (male hormones), including Testosterone.

These raised Testosterone levels may affect your menstrual cycle and in the result, you get unwanted facial and body hair.

There are some potential reasons that may disturb the levels of androgens, includes obesity, tumors, ethnicity, PCOS, Adrenal gland disorders, and medications.




Around 7% women in the USA suffer from hirsutism.

You Might Also Like:
Try this Effective Homemade Solution for Oily Skin
One Home Homemade Remedy for Your Most of Hair Problems

How to remove unwanted facial hair?

Usually, people try some of the most common methods – The waxing, shaving, threading.

If you have a sensitive skin, maybe waxing and threading doesn’t suit you. Threading and waxing may leave your skin with a swollen red face.

Even the laser hair removal treatment doesn’t last forever, some hair may eventually grow back. Because of our hair growth cycle.

Plus not everyone can afford such expensive laser treatments that don’t guarantee you 100% success.



A single laser hair removal treatment typically costs more than $500. And it takes around six to eight routine treatments to see any marked reduction in hair regrowth.

You might consider going to your kitchen, Instead of going to expensive laser treatment centers. It will absolutely cost you no money and since it is a natural remedy then it doesn’t have side effects.

So are you ready to remove unwanted facial hair with this affordable + 100% natural homemade face mask?

Save this pin to your “Beauty Board” on Pinterest!

Are you getting sick and tired of shaving/waxing your face? Read on to find out how to remove unwanted facial hair naturally.

Fenugreek Seed Mask to Remove Unwanted Facial Hair

let’s start with some ingredients.

Ingredients

  • 2 tbsp Fenugreek Seeds
  • 2 tbsp Green Gram
  • ½ tbsp Raw Turmeric Powder

Instructions

First, grind Fenugreek seeds and Green gram very fine like dust.

Take this powder in a bowl and mix it well together with turmeric powder.




Make a thick paste with the help of some water. And it’s good to go.

Read More: Tighten saggy breasts in a month naturally with Fenugreek Seeds

How to use Fenugreek mask?

Apply on the skin and leave it to dry for at least 10 minutes.

Once dry, rub it in just opposite direction of hair growth.

Then wash your face with regular water and apply a moisturizer afterward.

You can apply this simple home treatment once in a week to keep your face away from unwanted hair. For tremendous results, repeat the same treatment regularly for 4-5 weeks.

How does this face mask work?

It works in a sequence where Fenugreek Seeds prevent and slow down the growth of facial hair, Green Gram help to loose down the unwanted hair from roots.




And turmeric powder ensures to remove any bacterial activity and soreness.

Read More: Remove head bumps naturally with this face pack

What the best thing about this mask, If you have any acne, pimples, head bumps or breakouts…you can still go for it since it doesn’t show any side effects.

So why not to try it once?

We always keep updated our home remedy posts. As we find a new working remedy, we add that asap. So make sure you save this post to your “Home Remedy Board”. Or follow us on Pinterest.

Don’t forget to share this post and your experiences with this remedy. Keep Smiling! 🙂

 







How to Remove Sun Tan Instantly at Home (Fast & Naturally)

How to Remove Sun Tan Instantly at Home (Fast & Naturally)

Do you love to bask in the sun on beautiful beaches?

Who not wants to flaunt in the summers with Bikinis and Sleeveless Tops?

But wait… if you do this, probably you could be the next prey of Sun.

Yes! the stubborn Tan. That makes your Skin dull and darker.

Why your Skin becomes tanned under the Sun?

A suntan is simply your body’s attempt to protect itself from the UV rays of Sun. These Rays are pretty harmful and can cause Skin Cancer. Whenever your skin gets excessive sun exposure, your skin raises the level of Melanin in the body that prevents harmful damages.




So should we avoid Sun?

Never, this is impossible! But Removing Suntan seems like not a big deal.

Yes! even you can remove sun tan instantly at home with the help of this homemade mask. This magical mask is simple and safe for your skin. You can apply it on your face, hands or legs.

What’s inside this Sun tan removal?

This Sun Tan Removal mask has Gram flour as the main ingredient which exfoliates the skin and makes it brighter by removing dead skin present on the outermost layer.

It is also loaded with essential nutrients which help to remove Acne, Pimples and other blemishes on the skin.

Yogurt ensures to keep moisturizing the skin and control any kind of discolorations or dark spots.

Lemon juice and honey have bleaching properties that are ideal for removing the stubborn darkness.



Homemade Sun Tan Removal
Print
Ingredients
  1. 1 tbsp Tomato juice
  2. 1 tbsp Yogurt
  3. 1 tbsp lemon juice
  4. 1 tbsp Gram Flour
  5. 1 tbsp honey
Instructions
  1. Extract the juice of Tomato.
  2. Mix all the ingredients together and stir it for getting a light smooth paste.
  3. Apply this after scrubbing (Exfoliation) the Skin, leave it for 20-25 minutes.
  4. Then massage it gently with hands for 2-3 min & wash it.
The Natural Side http://thenaturalside.com/


Additionally, you should follow these tips to decrease the UV damages.

  • Always use Sunscreen before basking in the Sun. 
  • Use hats, caps, and umbrella to shade your face and skin.
  • Wear sunglasses to protect your eyes.

Like we always said that results vary from person to person! You can try these remedies with some patience and effort in the comfort of your home. And the results will surely satisfy you.

Do you know any remedies that effectively treat problems then don’t forget to share your experience with us!

A Proven Cumin Tea Weight Loss Formula which helps you Lose Up to 15 lbs in just 15 days. So Start Drinking Cumin Tea for Weight Loss and see results in next 2 weeks. #weightloss







15 Awesome Health Benefits of Cumin Seeds

15 Awesome Health Benefits of Cumin Seeds

Cumin Seeds are also known as ‘Jeera’ in Hindi, ‘Jeeragam‘ in Tamil, Jilakara‘ in Telugu, ‘Jeerakam‘ in Malayalam, ‘Jeerige‘ in Kannada, ‘Jeeru‘ in Gujarati, ‘Jeere‘ in Marathi and ‘Jeerey‘ in Bengali etc.

It comes from the ‘Parsley family’, harvested mostly in India, Pakistan, Uzbekistan, Tajikistan, Iran, Morocco, Turkey, Egypt, Syria, Mexico, Chile, and China.

But India is the main Producer and consumer of Cumin Seeds. Its plant grows up to 30 to 50 cm in a Mediterranean climate in between 25 and 30° C temperature.

Cumin Seeds are usually long, slim, curved, dark-brown pods similar to the Fennel Seeds. There are 3 varieties of cumin seeds available in the market.

  1. Regular Cumin Seeds
  2. Black Cumin Seeds
  3. Caraway/Royal Cumin Seeds

Cumin Seeds are the extremely prevalent ingredient in the Indian Cuisines. It is used for its unique taste and strong aroma. But its merit does not end here, Cumin seeds have few awesome health benefits also that make it more respectful.

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HEALTH BENEFITS OF CUMIN SEEDS

1. RENAL COLIC

Renal Colic is a type of pain which occurs in Kidney Diseases. Cumin seeds work very well in this painful condition.
For reducing the pain, take this powder 3gm(¼tsp) with lukewarm water twice a day.

light roasted Black Cumin seeds 1½ tbsp + Caraway Seeds 1 tbsp + 1 tsp black salt.

It lowers the chances of sudden late night pain attacks.

2. BOOST IMMUNITY

It helps to fight against seasonal diseases by boost immune system naturally. You can strengthen your immunity by adopting this ingredient regular in your daily meal schedule.

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3. IMPROVE METABOLISM

Cumin seeds have healthy essential oil. That make it more powerful. All three kinds of cumin are good for improving your metabolism.

Read More: 9 Superfoods that Boost Metabolism

4. RADIOACTIVE RADIATION CANCER

Cumin seeds are able to protect you from the demerits of radioactive radiation in the body. So if you intake the cumin on the regular basis then it will automatically succor from the risk of Cancer which caused by the all different kind of radioactive activities. You can consume this magical element in any form such as cumin tea, cumin powder etc.

Read More: 9 Superfoods that Prevent Cancer

5. LACTATION ANEMIA

Lactation Anemia is like a blood deficit, occurs at the first breastfeeding time after the birth of the baby. So here is the decisive homemade drink for the lactation Anemia.

Boil 1tsp Black Cumin Seeds with 250ml milk and Strain it.

6. NORMAL DELIVERY

Cumin Seeds can be a helpful ingredient for pregnant women. It can be very advantageous spice in the case of normal or vaginal delivery. If you take following formula from the 5th month of pregnancy than it will reduce the labor pain at the time of delivery and possibly the chance of normal delivery.

Boil 1tsp Regular Cumin Seeds with 250ml milk and drink it after Straining.

7. INSOMNIA

Insomnia is a sleeping disorder condition. In this case, usually patient face the sleepless nights. Sometimes it can be nastier when it converts in the Hyper Stress. Cumin Seeds is high in Vitamin E that can give you pretty relief in this situation.

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8. DIGESTION

Cumin is used for strength and longevity by improving the digestion. Like the Fennel Seeds, Cumin Seeds help you to build up better digestion system. It reduces the muscle pain occurs by the uric acid.

9. MENSTRUAL CYCLE

Black cumin seeds are used for balancing the menstrual cycle. You can take this either powder or tea form easily. Sometimes because of the harmonious problems, menstrual cycle gets imbalanced.

Read More: 7 amazing Superfoods to Boost Energy

10. AMNESIA

Amnesia is a disease of memory disorder. In this situation, the brain is divided into two parts. And the each part leads the person in the different direction. It usually appears in the aged people. A regular consumption of Cumin is possibly the solution of this disorder case.

11. PILES

Pile is the too messy and the painful disease. Cumin works very well for pile patient. Take further Cumin mix powder, twice a day and you will see the good results in just 15 days.

25gm Black Cumin Seeds roasted powder + 25gm raw Cumin Seeds powder

12. BRONCHITIS

Cumin gives the relief in the pain arise by the cockle chest bone in bronchitis. Use the hot Cumin infused tea for getting the best results. Cumin has the high amount of good nutrients that work in every single use and gives the whole benefits.

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13. ASTHMA

Asthma is a longstanding disease. It takes the time to getting control on this disease. In the Asthma, Cumin seeds give the flexibility to the lung shrinks. Use of Cumin infused tea regularly can provide you the better results.

14. COMMON COLD

Common cold or seasonal cold is an accepted seasonal viral. Sometimes, Cold takes the time to be gone, and it becomes frustrating. Hot Cumin infused Tea provides the instant relief in the common/ seasonal cold. It loosens a cough.

Besides of curing these diseases, there are several more health benefits of Cumin Seeds such as good in Respiratory Disorders, Skin and Hair Related issues, painful stings  etc.

 







Top 9 Health Benefits of Eating Cardamom Daily

Top 9 Health Benefits of Eating Cardamom Daily




Top 9 Health Benefits of Eating Cardamom Daily

Cardamom is a small but a powerful ingredient. It is a prominent spice of South Asian Countries, mostly in India.

It known by various names in various regions like Cardamum, Eliachi in Hindi (India), Triputta in Sanskrit, elakki in Kannada, yelakulu in Telugu, Sukhshamela, Ela are famous ones.

Cardamom mostly belongs to India but in the present Srilanka, Nepal, Indonesia, Bhutan and many other Indian neighbors are also interested in producing it. It formed in wet soil with light rain.

Its plant grows up to 2 to 20 feet in a tropical environment at around 35 or higher degree temperature. It is the plant of taste and smell. From the outer side, Cardamom looks like a green capsule which contains small seeds in it.



These seeds are responsible for the wide prominence of Cardamom. Usually, Cardamom has two types, Green Cardamom and Black Cardamom. There are numerous health Benefits of eating cardamom daily but we are focused here on Top 9 Health Benefits of eating Cardamom Daily.

Health Benefits

In the South Asian countries, You have high chances to get this ingredient in most sweets, Desserts, and many other luscious Cuisine.

They use it for its pungent taste and strong aroma. But this wonderful ingredient is not just for this. Rather It has high and extraordinary health qualities too which makes it at the top list of Wide Ayurveda Universe.



Here is the list of Top 9 Health Benefits of Cardamom from lethal diseases.

1- Pancreatic diseases

Pancreatic Juice contains digestive enzymes that help to further break down the carbohydrates, proteins, and lipids. The Cardamom is one of the best Ingredient that improves your Pancreatic Juice, why?

Cardamom has Histidine, a type of Amino Acid. It always works to improve your digestive enzymes in intestines.

2- Diarrhea

Diarrhea is one of the most common maladies. Some people suffer from Scouring, Alvine Flux, Catharsis Problems. In these painful cases, Cardamom can give you Instant relief.




But if you survive with these kinds of problems for a long time and still not getting the acceptable result then use this Miraculous method daily in the morning and evening for 1 month.

Bael powder(Aegle Marmelos) 10 gm + cardamom Powder 1 gm

3- Cholesterol

Cardamom helps to break down Cholesterol in the vessel. Other Chemical Medicine normally takes 2-3 months to get in action but If you intake Cardamom regular then you have high chances to see the results within a month.

4- Nausea

In a facile way, Nausea is a Vomiting Tendency. Generally, It appears in pregnant and Motion Sickness tenants.(People who get vomit when they travel by car, bus, airplane etc.)




Cardamom-Infused Water is the best and easy solution for getting rid of these problems.

Boil 2 Green Cardamom (Don’t blend) in 1 Litre fresh water for 5-6 minutes

5- Acidity

Acidity is a very familiar Problem. Sometimes it becomes more painful when it raises up with a heartburn attack. Acidity can be another reason for Heart attack.

If you are facing Acidity problem then you can take Cardamom Infused Water with Fennel. It will give you instant relief with long-term results.

Boil 2 Green Cardamom and 1/2 Tbsp Fennel (Don’t blend) in 1 Litre fresh water for 5-6 minutes

6- Cancer

In the Kimo therapy, for healing from Stomach related Cancer like Pancreas Cancer, Intestine Cancer, Stomach Cancer etc., Naturopath uses lite boiled Green Cardamom Water in this process.

7- Skin Diseases

Cardamom is a very effective element for curing in Skin Diseases. You can use Cardamom Infused water with Neem, Cury leaves, Mint Leaves as Spray on affected skin part.

For Uneven Skin, Cardamom Powder pack is really helpful. It occurs very cold and cures of bacterias in pimples and other facial problems.

The very simple way to take the Cardamom is the Cardamom Infused Tea which is extremely Popular in South Asian Countries.

Read More: 9 Best Anti Aging Foods Good for Skin and Hair

8- Migraine

Some people are facing Migraine problem regular for a long time. It is too painful.

For diagnosis, apply Cardamom, Clove and Cinnamon paste on your forehead for instant action and if you use this cure regular, you will surely get the change in 15 days.



9- Digestion Related Diseases

Fennel and Green Cardamom is the best and effective Elements for improving the Digestion. It can be good in Urine, Single Kidney, Stone, Appetite, Thirst Problems, Constipation, Urine Problems, Bloating etc.

Read MoreCleanse Liver: 10 Foods Good for Liver Repair and Detox

Besides these diseases, there are several more health benefits of eating cardamom daily such as it is also good in Cold and Flu, improves immunity, anti-inflammatory properties etc.

 







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