The Ultimate Guide to Natural Living: 17 Actionable Tips to Begin Now

The Ultimate Guide to Natural Living: 17 Actionable Tips to Begin Now

Perhaps, You may know the top 5 leading death causes of the world?🤔

Cancer, Heart diseases, Stroke, Chronic lower respiratory diseases, and unintentional injuries.

Then You should know this figure too.👇

In the US alone, all these diseases together cause nearly 63% premature deaths each year and this number is still growing.” A Study found.

Are you surprised? No…

Then next one will surely force you to think at least once.

Only 5–10% of all cancer cases can be associated to genetic defects, while the remaining 90–95% caused by our inadequate quality of living and environmental habitat.” according to a Study.

These diseases are defined as the Lifestyle Diseases that are associated with the way people live their life.

According to a research from the Centers for Disease Control and Prevention, yet up to 40 percent of the deaths from each cause could be prevented.Ultimate Guide to Natural Living

Phew… finally some positive comes!😅

And we can together change these positive numbers to possible numbers through the Natural Living.

What is Natural Living?

Natural Living is to advocating for YOURSELF, advocating for YOUR FAMILY, and for your MOTHER NATURE against harmful chemicals, an inadequate manner of living and bad habits.

And here we are providing you the best possible ways and tips to live a more natural healthy lifestyle without compromising your daily routine.

You have to just work on following 5 essential fundamentals that further divided in step by step actionable advice.

And Here we go…👏🏻

Healthy Living Planner Freebie

1. Food

Your body is a perfect reflection of the way you treat it. And the best way to treat the body well by making right food choices.

You need to just take two straight actions.

First, Our bodies need 5 essential nutrients such as Carbohydrates, Proteins, Fats, Vitamins, and Minerals to stay healthy and survive. And the best way to get these nutrients is to take well-balanced diet or Eating Well.
Second, Avoid the Junk Food as much as you can.

Choose the Diet

Vegetarian or Non-Vegetarian Diet?

For different sort of activities, you need a different kind of body. Whether a bodybuilder needs a protein-rich diet, Sports individuals need more energy.

“According to the different types of activities, the vast majority are associated in nowadays, vegetarian food is better for the system than non-vegetarian food.” ~ Sadhguru

British vegetarians have low mortality compared with the general population. In 2006, 150,000 people in the UK opted for a plant-based diet. Today, 542,000 do. That’s a 350% increase.

What to Eat?

Go for Real Food

We choose the Vegetarian Diet, a diet in which any kind of meat is prohibited to eat.

So what to eat?

Easy to answer… Real Foods!🌱

Real Foods are the plant-based Whole Foods that are unprocessed and unrefined or may be Organic. Whole foods include Fruits, Vegetables, Berries, Whole Grains, Beans, Seeds, Legumes, Dry Fruits.

Keep remember, We are including the Eggs & Dairy Products(lacto-ovo-vegetarian) in our list to fulfill our daily nutrition requirements.

Save Money

Buying the Grocery

We are eating Real Foods on our brand new healthy journey but how is it possible without a power-packed grocery shopping?

In the beginning, Real Food shopping could be overwhelming and confusing for many people.

Because of lots of buzz words, huge varieties of produces, a bunch of questions such as should we eat grains or not, what to choose or not? where to buy?, How to get the best prices on products etc.

However, you should not worry about it,🆒 Just a little hard work on the MEAL PLAN, SHOPPING LIST, and BUDGET can make you Pro.

3 important basics

How to prepare a Vegetarian Diet Plan?

It seems tough to prepare a Diet Plan, doesn’t it?

or maybe not?

Some of the basic principles are as follows, you should always keep in mind to prepare a meal plan.

Uncooked or Cooked Food?

Some foods are better to eat raw, and some are healthier when cooked. Eat a combination of cooked and raw foods for maximum health benefits.

Multigrain Meal 

TIME labs reported that 44% of Americans consume less than the recommended 6 oz of grains per day. That’s about 6 slices of bread or 1½ bagels.

If you’re like many people, eating a few of the Grains, Bran flakes for breakfast and wheat bread for sandwiches, this is an unusual pattern. So It is important to bring in a multigrain diet.

Seasonal Selection of Food

You should eat as per the needs of the body, In short, choose the food to eat according to climate or whether we live in. Include a variety of seasonal vegetables, fruits or foods in your meal plan. Choose the food that fulfills the seasonal requirement of your body.

2. DIY

We are using lots of different products, packed with many harmful ingredients that linked to many health problems and skin disorders.

We need to ditch these type of chemical commodity forever.

Then what to use instead?🤔

Simple! Make your own Chemical free Homemade products instead. means DIY, Do it Yourself!

You can DIY almost everything you could possibly want! So Say hello to all-natural products and goodbye to nasty ingredients. 

Clean these first

Beauty & Cleaning Products

 

These two types of products are the heftiest area where we find daily care products for us and our home.

Research by a Natural Deodorant Company, found that the average woman puts a staggering 515 different synthetic chemicals on her body every single day. And 60% of what we put onto our skin is absorbed into our bodies directly.

There are many beauty products that you can make for yourself at home. From Face wash to body deodorant, Shampoo to Hair Spray, Laundry Detergent to Stain Remover, Dish Wash to Carpet Cleaner and much more.

DIY Basics

How to start DIY in simple steps?

I know, now you are considering to make your own products, So Here are the 4 simple steps that make DIY doable for everyone.

DIY Ingredients

If you are a DIY-er, there are a bunch of ‘must have’ items that should be in your home. From base oils to essential oils, Butters to wax, clay to salts and obviously the water.

Equipment & Tools

We use lots of cooking equipment in our kitchen daily and here You’ll find required tools easily. Such as mixing bowls, Metal and wood Spoons in different sizes, Hand Blenders, and Mixers, Chopping Knife and board etc.

But there are other special types of tools that complete the list of equipment, such as a variety of mason jars in different sizes for storage, Molds, Fine Mesh Sieve, digital scale etc. 

DIY BEginner Tips

What should I make first as a new DIYer?

You have the essential ingredients and the right equipment to start.

but…What should I try first?

Should I go for a lotion or a balm or a face mask?😲

Don’t panic. We have the quick fix here.

In the beginning, start with 2 or 3 ingredients OIL+OIL recipes, just a mixing ones…Balm, Slaves, face masks, serums etc…

Then go for LOTION category next which include Sprays, Soaps and other cosmetics and other cleaning stuff.

3. Natural Remedies

You probably heard about the Home remedies or Natural cures to cure a cough, acne, sore throat and blah blah blah…

According to the National Institutes of Health (NIH), one out of three people in the United States seek alternative forms of medicine including Natural Remedies.

In fact, home remedies are inexpensive and don’t have side effects or chemicals. In the addition, hassle and expense of conventional medicine continue rising. So why we not using mother nature’s gift to cure our health and beauty problems.

before we start

One very important point to understand

We can dramatically reduce the risk of deadly chronic diseases just by applying some lifestyle changes such as Food, DIY. But still there are possibilities to suffer from many other ailments, it could happen because of a variety of different reasons, System, environmental, etc.

These types of common ailments could be cure with the use of natural remedies.

Simple natural cures can be very effective in relieving symptoms and preventing further development of a disorder.

How to start

Check your Kitchen & Grow healing plants

Your Kitchen is the best place to get started with Home Remedies, Your pantry surely has some of the essential ingredients such as cardamom, Clove, Ginger etc.

But what’s about the herbs? They are not so familiar with your pantries. Home remedies work very best when we have the handpicked ingredients, I mean fresh herbs.

The best way to get the fresh herbs is to start growing your own medicinal plants such as mint, basil etc.

Healthy Living Planner Freebie

4. Exercise & Fitness

Fitting in exercise around a busy lifestyle can be hard work. But actually, it is not, if you know what works best for you and how to get most out from it.

Doing the more planned physical activities is the next essential step towards our Healthy Lifestyle journey. So here is the step by step plan.

Exercise Basics

Different types of exercises what best for you?

There are different types of physical activities or exercises, each type of exercise has there own characteristics.

For an instance, if you are an overweight then you may burn more calories by increasing flexibility whereas athletes can avoid injuries by including strength-based exercises in their training.

So What should I do? Intelligent question!😏

No matter what you choose, One essential set of activity, everyone should do every day is the Yoga and Pranayam. Yoga and Pranayam have the power to prevent the most ailments as well as the incurable diseases.

Exercise Duration

How much exercise should you do?

According to the U.S. Department of Health and Human Services, daily minimum recommendations of physical activity include 150 minutes of aerobic exercise per week.
30 minutes of exercise per day is enough to fulfill the daily requirements for a healthy active body. For this, it is not compulsory to go Gym every single day, you can do it from the comfort of your home with little-to-no equipment required.

In the addition, you can go Gym once a week (weekends are more preferable).

Daily Exercise Routine

Plan combination of different types of physical activities

Different types of physical activities function on different elements of our mental and physical fitness.

Begin with simplest physical activity – the Walking, it is something most people can easily do, Start walking between 7000 to 10000 steps a day is one of the keys to fitness.

One mile is equivalent to 2,000 steps, and it takes about 20 minutes to walk.

For Weekdays, make a regular exercise routine of 20-30 minutes.

Add the majority of this daily morning exercise session time to move your body that improves your flexibility, balance, posture and strengthen your muscles. In short …Yoga. It is a practice that challenges the body both from inside as well as on the outside.

Include some breathing exercises such as Pranayama to make a variety in your session. Pranayam provides relaxation to your body and mind.

Exercise Tips

You should follow to complete your Day

Do Warm up before beginning exercise.

Take quality sleep, if you don’t get enough sleep, you won’t have enough energy to train.

Drink eight 8-ounce glasses of water a day and stay hydrated.

Keep motivated by rewarding yourself at every step.

5. Care

Till now in our Healthy Lifestyle journey, We have started eating healthy foods, doing the exercises, reducing the toxic loads from our living space by replacing the chemical products and curing small problems with natural remedies.

But here a question for you.

Are you missing something?🤔

You do!

A healthy Lifestyle can’t be completed without the punch of Happiness.

Happiness is the Color of a painting called Life. ~ The Natural Side(😉)

And we got the secret of Happiness.

“Caring”

Happiness comes from helping others and taking care of yourself, your sweet Home and your Mother Nature.

Go Green

Grow your own plants in Garden as well Indoor

Meet your brand new healthy habit, the Gardening and start growing plants outdoor as well Indoor organically.

Whether Indoor planting not just enhances your living space sightliness, rather also improves the quality of air by purifying it from bad components.

Gardening displays two beneficial sides.

Practically, we get the vegetables and fruits for our healthy diets, Herbs and other medicinal plants for the home remedies. Also improves the quality of air by purifying it from bad components.

Ethically, it reduces many environmental concerns of us about global warming, loss of biodiversity, the water crisis, and wildlife habitat destruction.

Reduce the toxic load

Start swapping the toxic products from your home

Your plants are doing their work perfectly to make your space more fresh & clean. And now it’s your turn to do yours.

For this you don’t need to function like a plant…😁, just wisely swap the products you often use in or outside of your house that packed with chemicals.

Phase out the Plastic which has many toxic such as phthalates and BPA. Instead, Use glass stainless steel containers for storage, ceramic plates, wooden cooking utensils, reusable storage bags, and grocery totes.

Avoid Non-Stick Teflon cookware that contains PFCs. Glass, ceramic, stainless steel, and enameled are great options to switch.

Start Ditching

Reduce the Garbage

One of the easiest ways to decrease the amount of waste is to bring in minimal packaging items in your home. Ditch the disposables and start relying on reusable items for such as mags, bags, totes, jars and even cloth diapers, bamboo towels etc.

Composite your house’s waste and use it in your garden.

Composting can remove 20-50% from your household waste while it can help to improve your garden growth and health.

Self Care

Say Yes to many tiny habits

Self-Care is nothing just engaging in simple activities and behaviors to make them a habit. These tiny habits have a positive impact on your mental as well as emotional health.

Sleep is one of the most fundamental acts of self-care. You should ensure that you are getting enough and quality sleep.

“Talk to yourself like you would talk to a lover” – Brene Brown

One of the most important things is, Self-care should be relaxing, delightful and enjoyable. Choose from the different types of Self-care activities which you’ll particularly like to do.

Healthy Living Planner Freebie

 

I have a magic trick to make you happy now.🤗

If you find value then share this with your loved ones (Sharing equals Happiness) and inspire them to live a more natural healthy lifestyle.😊

What to do next?

Press the CTRL + D, that means…

Bookmark this post in your browser, so whenever you are missing a point, help is just a click away.

Do you have any tips, you used to do? Then it would be great to share (Sharing equals Happiness😄) them.

Try this Effective Homemade Solution for Oily Skin

Try this Effective Homemade Solution for Oily Skin

Try this Effective Homemade solution for Oily Skin

Are you washing your face repeatedly many times in a day? And you keep wiping your face again and again. but Why? The Oily and Clammy Skin. And now you are planning to try expensive and chemical based treatments, then wait and we are going to show you a simple and homemade solution of Oily Skin. There are various types of natural ingredients that you can use to yourself for oily skin and this homemade recipe is the mix of few of those ingredients.

Usually, Oily Skin problem appears around the age of Puberty.  And these can be the potential cause of the Oily and Sticky Skin.

  • Genetics
  • Stress
  • Hormonal changes
  • Seasonal Changes
  • Medication
  • Overuse of SkinCare Products

These reasons allow larger sebaceous oil glands to produce excess oil. Once the oil started to comes out in excess, it encourages the skin pores to grow larger. Soon, these large skin pores blocked by dust particles. Then these clogged pores invite Pimples, Acne, Black and White Heads and other unwanted skin problems.

But Do You Know that the Oily Skin is beneficial also? skin care experts agree that those with oily skin types often age more slowly. Because Oily skin remains lubricated and moisturized, preventing fine lines, wrinkles, and pigmentation.

Sometimes people try to escape this problem by applying various products, they wash their skin repeatedly several times in a day. But this is not the solution, You should avoid these actions. So what’s the solution is? This is not new for you that we are going through the Home remedy to solve the health and Beauty problems. So now what? We are going to prepare a spray toner which is effective and preferable to use. let’s get in!

Homemade Toner for Oily Skin
Print
Ingredients
  1. 3 Cups Water
  2. 2 tbsp Green Tea
  3. ½ Cup Rose Water
  4. 5-6 N Mango Seeds
  5. 8-10 drops peppermint oil
Instructions
  1. Boil the mango seeds with 2 cup of water for half an hour.
  2. Cover it with lid and leave to cool.
  3. Then Extract the juice through the fine Sieve.
  4. Boil a Cup of water separately with the Plain Green Tea.
  5. Sieve it and Leave it to cool.
  6. Once it cools down then add the Rose Water and Peppermint Oil.
Notes
  1. Keep it in Plastic or Glass bottle and Store it in the freeze.
  2. For use, Fill it in a Spray bottle then spray it 2-3 times daily.
  3. leave it for 3-4 minutes on the skin then clean it with the help of cotton or tissue paper.
  4. You can also use it without using spray with the help of cotton balls.
The Natural Side http://thenaturalside.com/

 

Mango seeds are very beneficial for reducing the excess oil from our skin. The Green tea is Miraculous beneficial for Skin Problems. It is packed with 200+ Bioactive Compounds which lower the production of Sebum. It also prevents the Pimples, Acne, and Pigmentation.

After using this toner regularly for a week, You will see that your excess Skin oil amount falling down slowly. And you will be able to see the desired results by applying this toner for 1 month.

As we always said that results vary from person to person! You need to try these remedies with some patience and practice. And if you doing this with your best efforts then results will surely satisfy you.

Finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

“If you don’t take care of your body, where are you going to live?”

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Humans share 50% of their DNA with bananas.

Boost your Brain Power in a week comfortably at home

Boost your Brain Power in a week comfortably at home

Boost your Brain Power in a week comfortably at home

People have many goals for their fitness and for this, they always want to work hard and stay focused. Whenever it comes to fitness, most of the people endeavor to concentrate on their body and they forget about the brain. Along with the healthy body, a healthy brain should be a most necessary consideration. We snap our body problems easily but we always ignore our meager brain dilemmas. As Forget the birthday of someone? or slipped an appointment with your doctor? And this one is too usual when we forget the keys. These small daily misses may be the symptoms of an unhealthy and slow mind. 

People with the active and healthy mind always successful in their life. They always to try to find new opportunities and on the strength of their brain, they able to create their identity in front of the world. They easily get their aims whether it is small as an ant or even big as a mountain.

Low concentration power, hard to understand the things, quickly get nervous, high tension, over thinking, quick mood changes, less interested in new things etc. These all are the potential symptoms of weak and unhealthy mind. from a second standard student to senior citizen, from a bank manager to a housewife, everyone needs to keep their minds strong and healthy.

There are a variety of options that you can use at home for keeping your mind fresh and powerful. As the meditation, Yoga, Brain exercises, home remedies etc. And today, we will solve this situation through Home Remedies like we always do. We will prepare a recipe that is easy to make and simple to follow. It is good for your children and senior citizens as well.

READ MORE: – Loss Weight with Cumin Tea

Boost Brain Power Powder
Print
Ingredients
  1. 100 gm Flax seeds
  2. 50 gm fennel seeds
  3. 100 gm pumpkin seeds
  4. 100 gm sunflower seeds
  5. 50 gm Rock candy
Instructions
  1. Take all ingredients in the mixture.
  2. Make the fine powder of it.
Notes
  1. You can take this beneficial powder daily after taking the meal both times.
  2. *You should use only rind/ skin less Pumpkin and Sunflower seeds.
The Natural Side http://thenaturalside.com/

 

Sunflower seeds are packed with vitamin E and amino acid which remove the tiredness of mind and make our memory sharp. It improves our brain’s cognitive function whereby we can understand complicated problems easily.
Pumpkin Seeds are the stock of many nutrients. It is packed with Vitamin A and E, Zinc, Omega 3, fatty acids in an abundant amount.These all nutrients strengthen your memory power,

These all nutrients strengthen your memory power, increase thinking ability and responsiveness of Brain. All ingredients of this powder play an important role in making our mind sharper and faster.

As we always said that results vary from person to person! You need to try these remedies with some patience and practice. And if you doing this with your best efforts then results will surely satisfy you.

Finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

“Just because you’re not sick doesn’t mean you’re healthy.”

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Tomatoes have more genes than humans.

Tighten saggy breasts in a month naturally

Tighten saggy breasts in a month naturally

Tighten saggy breasts in a month naturally

There are various female body shapes such as Hourglass, Straight, Peer, Apple, Spoon, Oval, Diamond, Cornet etc. And you also fall in any of these body shapes but no matters what the body shape you have? Breasts always play a significant role to appealing these body shapes. The sad fact here is that not the every woman has that upright pair of breasts. They seem saggy, flabby, loose and bad shaped. Breasts are the symbol of feminism, they help you to build up confidence. So you can’t ignore it. Here we will show you a solution that can tighten saggy breasts. But before further go towards the solution, we need to introduce you to the cause of your less attractive saggy breasts.

WHAT CAUSE BREAST SAGGY?

Usually, saggy breasts occur after the age of 40 means the Aging may be a potential reason of your saggy breasts. But it is not necessary that sagginess appears only in the older age women, breast sagging can occur at the younger age too. Apart from it, There are various other reasons that can be the possible cause of your sagging breasts such as Breastfeeding, Pregnancy, Menopause, Rapid Weight Loss or Gain, Strenuous Exercise, Nutritional Deficiencies, Tight clothing and wearing a poorly fitting bra.

SO WHAT’S THE SOLUTION?

Saggy Breasts are not harmful to your health except the confidence and attractiveness. So the solution is necessary. And there are a number of solutions available that can help you to tighten saggy breasts such as exercise, creams, oils, workout etc. But like always we are here with the best and working homemade chemical less solution of your saggy breasts. Here we have two different recipes, first is an essential oil and second is the Lentils mask. So let’s get started!

Essential Oil for Saggy Breasts
Print
Ingredients
  1. 100-150 ml Organic Olive oil
  2. 5-6 N clove
  3. 3 tbsp Fenugreek seeds
  4. 3 tbsp Fennel seeds
  5. 100 ml Almond oil
Instructions
  1. Keep the fenugreek and fennel seeds each separately in the water for 3-4 hours. (Water should be the same level)
  2. Make the paste of these seeds with water.
  3. Heat the olive oil in the pan.
  4. Once heated then mix the Fenugreek and fennel paste.
  5. Stir it for 10 minutes on medium flame.
  6. Once it turns to brown color, then add Cloves and leave it to cool.
  7. Lastly, Add Almond oil in it.
Notes
  1. For applying this oil, take it in the palm and rub it for 2 minutes to provide the heat. (Hot oil circulates the blood faster and gives you the better results).
  2. Then massage it in both directions clockwise and anticlockwise for 10 to 15 minutes.
  3. Along with this, cover up the nearby skin in the massage.
  4. Use it daily before go to bed at night. (Because Muscles are more relaxed at the night, and now this remedy could provide you the adequate benefit.)
The Natural Side http://thenaturalside.com/

 

Almond and Olive Oil is rich in fatty minerals which help to tighten the breast muscles and good for further growth. Fenugreek Seeds has an abundant amount of Vitamins and Minerals which repairs the pre radical damages and helps to stiffen the saggy muscles.

Lentils Mask for Tighten Saggy Breasts
Print
Ingredients
  1. 1 cup Lentils
  2. 1 N Onion Juice
  3. 1 cup Fennel Seeds
Instructions
  1. Make the paste of onion and strain it with the help of Fine cloth.
  2. Soak Lentils and Fennel seeds in hot water for 2-3 hours.
  3. Add Onion juice in it and make a thin paste by using mixer.
Notes
  1. Apply this paste like a pack on your breasts and leave it for 15-20 minutes, then wash it out.
  2. Use this pack daily in the morning before bath for desired results.
The Natural Side http://thenaturalside.com/

 

Lentils have phytoestrogens, which is good for breast tissue enlargement and tightening. Onion is very beneficial for enlargement of the breast but the smell of onion is quite unpleasant, so you can use rose water instead of Onion Juice.

For the prescribed result, you need to apply these both home remedies daily for one month. As we always said that results vary from person to person! You need to try these remedies with some patience and practice. And if you doing this with your efforts then results will surely satisfy you. Finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

“Early to bed and early to rise, makes a man healthy wealthy and wise”

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Grapes explode when you put them in the microwave.

.

Try this powerful Stretch mark Removal Homemade Solution

Try this powerful Stretch mark Removal Homemade Solution

Try this Proven Stretch Mark Removal Homemade Solution

Whether Dress selection for a party or an occasion is one of the important work to do for a woman and there can be many reasons for rejecting a dress. Sometimes stretch marks on your body could be a probable reason. Because these reddish or purple stretch marks look so untidy and nasty. It can occur anywhere on your body but usually appears in places where larger amounts of fat are stored such as breasts, near the navel, upper arms, underarms, back, both inner and outer thighs, hips, and buttocks. But you can’t miss those lovely dresses for these Stretch marks. So Now What? Now it is the turn to remove them by using a working Stretch Mark Removal. But before further go, we have a question here?

WHAT CAUSE STRETCH MARKS?

Puberty is the most responsible cause of Stretch Marks. It is the age when the body muscles grow faster. In this age of Puberty, due to any reason, if these usual changes are too rapid then it can be a possible cause of stretch marks. Along with the puberty, pregnancy, bodybuilding, or hormone replacement therapies are the potential causes of Stretch Marks.

SO what’s THE SOLUTION?

Stretch marks are not harmful to us but it reduces the beauty of our skin. There are various efforts that have been tried such as laser treatments, Chemical Creams, Oils etc. But if you are searching for the solution that can remove stretch marks with a natural way then you are at the right place. Because we are going to make a Stretch Mark Removal Oil whose regular use is too effective on your stretch marks. So here we go to prepare this powerful and effective oil.

Stretch Mark Removal Oil
Print
Ingredients
  1. ½ cup Coconut Oil
  2. ½ cup Fresh Aloe Vera Gel
  3. 1 tbsp Uppermost Peel of Lemon
  4. 5-6 Vitamin E Capsules
  5. 5-6 N Clove
Instructions
  1. Mix and cook the Coconut oil, Lemon Peel and Aloe Vera gel on the medium flame for 15-20 minutes.
  2. Stir it in between for few times.
  3. Now you will see that oil is separating out and lemon peel changes to brown.
  4. Off the stove, add the cloves and leave it for half an hour to cool.
  5. Now it time to add the oil of vitamin E capsules in this cool mixture.
  6. Strain it and keep store it in glass bottles.
Notes
  1. Daily Before go to bed, Massage with this oil on stretch marks for 10-15
  2. minutes.
  3. You can store this oil for 1-2 months in a glass bottle.
The Natural Side http://thenaturalside.com/

READ MOREGet Rid of Blackheads instantly in just 15 minutes

Researchers have found that Aloe Vera Gel is good to remove mutilated skin damages. It is packed with antioxidants which are able to fill the stretch Pits. Clove is the best ingredient for tightening the skin such as fine line, wrinkles, loose skin etc. It increases the circulation of blood, which helps to lighten the blemishes and stains.

“By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful!”
― Steve Maraboli

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An apple tree can produce up to 400 apples in a year.

Remove Unwanted Facial Hair without Razor

Remove Unwanted Facial Hair without Razor

Remove Unwanted Facial Hair without Razor

Human usually has hair all over the body except eyeballs and nails. Yes, it is true! We want shiny, long and healthy hair on our head but probably we don’t want them when growing at our unwanted areas. What means? Means the hair on underarms, legs, hands and the most irritating on the face. Because we can’t hide the face, it looks too awful and awkward. This facial hair grows in small patches along your jawline, on your chin, on your sideburns, or above your lip.

What Cause unwanted facial hair?

In the medical science, excessive and unwanted hair growth on the face, in women called hirsutism. According to the Indian Journal of Dermatology, hirsutism caused due to higher-than-normal levels of androgens, including testosterone. Adrenal gland disorders, Polycystic ovarian syndrome(PCOS), and medications etc. are the most common cause of it.

So What’s the Solution?

Now we are on the main purport of our article, the solution. Usually, people first try the most common method for getting rid of unwanted facial hair – The Waxing? And after the waxing, it leaves them with a swollen red face. Then they just doing some sore experiments such as a razor, chemicals etc. with our skin for removing these peach hair. So what’s the simple and pleasant solution? Like always, we believe in nature to remove these kinds of problems. So here we are going to remove unwanted facial hair without razor at the comfort of your home. And here is the proven recipe.

Remove Unwanted Facial Hair without Razor
Print
Ingredients
  1. 2 tbsp Fenugreek Seeds
  2. 2 tbsp Green Gram
  3. ½ tbsp Raw Turmeric Powder
Instructions
  1. Grind fenugreek seeds and Green gram very fine in a grinder.
  2. Take this powder in a bowl and mix it with turmeric powder.
  3. Leave it for 10 minutes and wait to dry.
  4. Rub it in opposite direction of hair growth.
  5. Make a thick paste of it by adding some water.
Notes
  1. Do this treatment once in a week. For the best result you can try this remedy twice in a week.
The Natural Side http://thenaturalside.com/
Fenugreek Seeds prevents and slow down the growth of Unwanted Facial hair. Green Gram loose the unwanted hair from the roots. Turmeric powder ensures to remove any bacterial activity and soreness.

As we always said that results vary from person to person! You need to try these remedies with some patience and practice. And if you doing this with full of your efforts then results will surely satisfy you.finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

Finally, If you know any remedies that effectively treat your problem then don’t forget to share your experience with us!

“An over-indulgence of anything, even something as pure as water, can intoxicate.”
― Criss Jami

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Banana is not a fruit, in reality, it is a herb.

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