{"id":30832,"date":"2021-08-22T18:33:06","date_gmt":"2021-08-22T13:03:06","guid":{"rendered":"https:\/\/thenaturalside.com\/?p=30832"},"modified":"2021-08-22T18:33:06","modified_gmt":"2021-08-22T13:03:06","slug":"vegetarian-keto-breakfast-ideas","status":"publish","type":"post","link":"https:\/\/thenaturalside.com\/vegetarian-keto-breakfast-ideas\/","title":{"rendered":"15 Vegetarian Keto Breakfast Ideas (Easy & Delicious!)"},"content":{"rendered":"

Who says keto breakfast has to be boring? Get these 25 delicious vegetarian keto breakfast ideas that are delicious and easy to cook throughout this week.<\/em><\/span><\/p>\n

Wondering what to eat on keto breakfast?<\/p>\n

In this post, we’ve summed up a collection of the top 25 vegetarian keto breakfast ideas<\/strong> to eat in breakfast; and the good thing is they aren’t eggs.<\/p>\n

The Ketogenic diet<\/em> has risen in popularity in recent times.<\/p>\n

A keto diet<\/em> is a low-carb<\/em> and high-fat eating plan that can help you to lose weight. But certainly, weight loss is not the only benefit of the keto diet.<\/p>\n

A ketogenic diet<\/em> promotes numerous health benefits for diabetes, PCOS, depression, acne, and more.<\/p>\n

And if you have yet to give keto a try, you can check out this simple guide to start a vegetarian keto diet for beginners<\/a>.<\/p>\n

Save this image on Pinterest to read it later \ud83d\ude42<\/strong><\/em><\/span><\/p>\n

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15 Vegetarian Keto Breakfast Ideas (Low Carb Breakfast)<\/strong><\/h2>\n

These delicious keto recipes have everything from cauliflower to avocado and protein shakes to smoothies.<\/p>\n

So are you ready to start your day off with these quick and easy vegetarian low carb breakfast recipes<\/strong>?<\/em><\/p>\n

1. Chocolate Protein Shake<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “Packed with almond milk, almond butter, chia seeds, and hemp seeds, this shake will energize you and keep you full all morning.”<\/p>\n

Get the Recipe Delish<\/a><\/span><\/strong><\/p>\n

2. Easy Keto Cereal<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “Make a big batch of this granola and have an easy breakfast ready all week long. Swap almonds and walnuts for pistachios, pecans, or pumpkin seeds. You can also add in some keto-friendly sweeteners to satisfy that sweet tooth. The granola can be kept at room temperature stored in an air-tight container, but it may never make it off the sheet pan!”<\/p>\n

Get the Recipe Delish<\/a><\/span><\/strong><\/p>\n

3. Keto Crepes<\/strong><\/h2>\n

\"\"<\/p>\n

From the Author<\/strong> “Keto Protein Crepes that are low-carb, light, and perfect for making a high protein breakfast or snack. These Keto Crepes only need three ingredients and are incredibly easy to make. You can double or triple this low carb crepe recipe, making it one of the quick picks for the vegetarian keto breakfast ideas.”<\/p>\n

Get the Recipe FourScoreLiving<\/a><\/strong><\/p>\n

4. Rocket Fuel Frappuccino<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “A sugar-free, dairy-free, completely vegan and keto-friendly blend of super ingredients to kick start your fat-burning morning.”<\/p>\n

Get the Recipe HealthfulPursuit<\/a><\/strong><\/p>\n

5. Keto Garlic Bread Rounds<\/strong><\/h2>\n

\"vegetarian<\/p>\n

From the Author<\/strong> “These Keto Garlic Bread Rounds are the perfect side dish to your favorite keto main dish or addition to your low-carb soup and salad night! Made with minimal ingredients, this recipe yields delicious bread rolls that are keto-friendly, gluten-free, nut-free as they\u2019re made without almond flour, coconut-free, and can be made in just 35 minutes.”<\/p>\n

Get the Recipe RealBalanced<\/a><\/strong><\/p>\n

6. Keto Lemon Blueberry Bread
\n<\/strong><\/h2>\n

\"\"<\/strong><\/h2>\n

From the Author<\/strong> “This easy-to-make nut-free and keto, Lemon Blueberry Bread is free from almond flour and the resulting loaf is fluffy and bursting with fresh blueberry and lemon flavor. In just over 1 hour, you can prep, bake, and serve this tasty baked good!”<\/p>\n

Get the Recipe RealBalanced<\/a><\/strong><\/p>\n

7. Vegan Keto Porridge<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “This recipe for vegan keto breakfast porridge will keep you full all morning long. Stir your favorite toppings into this thick and creamy breakfast option to customize the flavor. The taste and texture are very similar to cream of wheat, and it only takes a few minutes to prepare.”<\/p>\n

Get the Recipe Ruled.me<\/a><\/strong><\/p>\n

8. Breakfast Quesadilla<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “This recipe is one of my favorite vegetarian keto breakfast ideas that will keep you full all morning long. Stir your favorite toppings into this thick and creamy breakfast option to customize the flavor. The taste and texture are very similar to cream of wheat, and it only takes a few minutes to prepare.”<\/p>\n

Get the Recipe KetoVegetarianRecipes<\/a><\/strong><\/p>\n

9. Low Carb Cheez-Its<\/strong><\/h2>\n

\"\"<\/p>\n

From the Author<\/strong> “These Low-Carb Cheez-Its are the perfect snack for your ketogenic diet! This recipe is low-carb, keto, gluten-free, grain-free, vegetarian, refined-sugar-free, and contains only 2.2g net carbs per serving!”<\/p>\n

Get the Recipe RealBalanced<\/a><\/strong><\/p>\n

10. Low Carb Chocolate Cupcakes<\/strong><\/h2>\n

\"\"<\/h2>\n

From the Author<\/strong> “One of these tasty cupcakes contains less than 5g net carbs! I\u2019ll take one, please! One of the delicious keto vegetarian breakfast ideas.”<\/p>\n

Get the Recipe RealBalanced<\/a><\/strong><\/p>\n

11. Keto Bagel Recipe<\/strong><\/h2>\n

\"\"<\/p>\n

From the Author<\/strong> “This is one of the easiest and most delicious vegetarian keto breakfast ideas made with 5 ingredients! All you need are a few ingredients and 15 minutes to whip up these tasty bagels.”<\/p>\n

Get the Recipe Cow Boy’s Life Blog<\/a><\/strong><\/p>\n

12. Cinnamon Chocolate Breakfast Smoothie<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).”<\/p>\n

Get the Recipe PaleoFlourish<\/a><\/strong><\/p>\n

13. Spinach Artichoke Breakfast Casserole<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “All the flavors of the classic spinach artichoke dip in a delicious meatless low carb breakfast casserole. And it\u2019s all baked in your crockpot! Can also be made dairy-free.”<\/p>\n

Get the Recipe AllDayIDreamAboutFood<\/a><\/strong><\/p>\n

14. Triple Berry Smoothie<\/strong><\/h2>\n

\"Vegetarian?<\/p>\n

From the Author<\/strong> “Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).”<\/p>\n

Get the Recipe Delish<\/a><\/span><\/strong><\/p>\n

15. Keto Low Carb Zucchini Breakfast fritters<\/strong><\/h2>\n

\"vegetarian<\/p>\n

From the Author<\/strong> “\u030cThis delicious easy low carb keto breakfast zucchini pancakes is great to eat in the morning before school or work. They are quick in preparation, healthy, made with almond flour and parmesan cheese.”<\/p>\n

Get the Recipe TheTopMeal<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Who says keto breakfast has to be boring? Get these 25 delicious vegetarian keto breakfast ideas that are delicious and easy to cook throughout this week.<\/p>\n","protected":false},"author":1,"featured_media":30844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3366,127],"tags":[3368,3367],"yst_prominent_words":[2005,1581,2100,2892],"_links":{"self":[{"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/posts\/30832"}],"collection":[{"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/comments?post=30832"}],"version-history":[{"count":0,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/posts\/30832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/media\/30844"}],"wp:attachment":[{"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/media?parent=30832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/categories?post=30832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/tags?post=30832"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/thenaturalside.com\/wp-json\/wp\/v2\/yst_prominent_words?post=30832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}