{"id":30755,"date":"2021-04-24T13:54:37","date_gmt":"2021-04-24T08:24:37","guid":{"rendered":"https:\/\/thenaturalside.com\/?p=30755"},"modified":"2021-04-24T13:54:37","modified_gmt":"2021-04-24T08:24:37","slug":"spiritual-self-care","status":"publish","type":"post","link":"https:\/\/thenaturalside.com\/spiritual-self-care\/","title":{"rendered":"15 Spiritual Self Care Rituals to Renew Mind & Soul"},"content":{"rendered":"

Spiritual self care could be described as any other self-care but on a higher level of connection with your mind, body, and spirit.<\/em><\/span><\/p>\n

Do you ever wish you had a little time to hit the reset button every day?<\/p>\n

If you answered \u2018YES\u2018, you are in desperate need to fuel your body and your soul through self care. <\/span><\/p>\n

Self-care is being spoken about and practiced more and more every day.<\/span><\/p>\n

If what you’re seeking is something that finds you more in tune with your inner self, your inner spirit, and inner peace, then spiritual self care is where you’ll find this.<\/span><\/p>\n

What is spiritual self care?<\/span><\/strong><\/h2>\n

Spiritual self care may sound scary to some, as people believe the word spiritual to mean religious. <\/span><\/p>\n

It is no way, shape, or form has to do with anything religious, atheist, agnostic, or whatever else you’re thinking unless you want it to be about religion. <\/span><\/p>\n

Spiritual self care is about connecting with your soul, no matter what your beliefs.<\/span><\/strong> <\/span><\/p>\n

For some, this may be about honoring a higher power; for others, it’s purely about honoring their inner power. <\/span><\/p>\n

And sometimes it’s about connecting with what my soul truly needs for my happiness and what is going to make me feel at peace with my place in this world.<\/span><\/p>\n

Why is spiritual self care important?<\/span><\/strong><\/h2>\n

Is living a grounded, fulfilled, and happy life important to you? <\/span><\/p>\n

If you answered yes to this question, then spiritual care is important to you. <\/span><\/p>\n

Spiritual self care takes self-care to a whole new level by learning how to be at peace with your emotions, your place in this life, and your relationships, and become more aware of what makes you, YOU.<\/span><\/p>\n

15 Spiritual Self Care Ideas to Guide You.<\/span><\/strong><\/h2>\n

\"15<\/p>\n

To help you on your spiritual self care journey, here are a few tips to guide you.<\/span><\/p>\n

1. Remove all the negative energy and cleanse your space<\/span><\/strong><\/h2>\n

Most importantly, in spiritual self care, you need to have positive vibes.<\/span><\/p>\n

If you’re going into this journey thinking that you can get through it without having a positive place to connect with your inner self, you’re not going to get far. <\/span><\/p>\n

So many people don’t continue their spiritual self care journey because they don’t feel the benefits right away. If there aren’t results after the first session, it’s not working, right? Wrong!<\/span><\/p>\n

-“<\/span>Success is a journey, not a destination. The doing is often more important than the outcome<\/span><\/em>” \u2013 Arthur Ashe<\/span><\/p>\n

Start your spiritual self care journey the right way and get rid of your negative energy. Put yourself in a safe space, somewhere you feel comfortable and at ease. <\/p><\/blockquote>\n

Remove yourself from negative situations and try to remove negative objects and people from your circle. <\/span><\/p>\n

Some people use the Sacred Art of Smudging<\/a>, where you burn plants such as sage to allow the smoke to clear and bless a space.<\/span><\/p>\n

2. Affirmations for the soul<\/span><\/strong><\/h2>\n

This one can go hand in hand with meditation and with Yoga; we’ll read a little more of it in the next step! <\/span><\/p>\n

Affirmations must be personal to you. <\/span><\/p>\n

If you dig deep and want to tell yourself something positive that you don’t tell yourself often enough, what would it be?<\/span><\/p>\n

Re-write your negative thinking and try to work on the “Law of Attraction” \u2013 the ability to attract into our lives whatever we are focusing on.<\/span><\/strong> <\/span><\/p><\/blockquote>\n

Or another way of putting it, positive thoughts bring positive results. <\/span><\/p>\n

So, here’s a list of my positive affirmations that may appeal to you or may not, but it may help to clarify what your affirmations could be. Bit of a tip, be consistent, repeat your affirmations daily.<\/span><\/p>\n