{"id":28291,"date":"2019-01-11T23:24:39","date_gmt":"2019-01-11T17:54:39","guid":{"rendered":"https:\/\/thenaturalside.com\/?p=28291"},"modified":"2019-12-11T00:39:31","modified_gmt":"2019-12-10T19:09:31","slug":"essential-oil-roller-bottle-recipes","status":"publish","type":"post","link":"https:\/\/thenaturalside.com\/essential-oil-roller-bottle-recipes\/","title":{"rendered":"15 Best Essential Oil Roller Bottle Recipes for Beginners"},"content":{"rendered":"

Searching for easy ways to use essential oils? In this post, you will find 15 beginners inspired essential oil <\/strong>roller bottle recipes<\/strong> which is one of the easiest ways to start using essential oils.<\/em><\/span><\/p>\n

The world of essential oils is huge.<\/p>\n

And It’s really so easy to get friendly with essential oils.<\/p>\n

Here are a couple of posts we have written on essential oils uses. So make sure to check them out.<\/p>\n

Top 4 Ways To Use Essential Oils In Your Daily Life<\/a><\/strong>
\n15+ Super Beneficial Essential Oil Life Hacks for Beginners<\/a><\/strong>
\n21 Beginner Friendly Essential Oil Combinations for Diffuser<\/a><\/strong><\/p>\n

There are mainly four different ways to use essential oils<\/a>.<\/p>\n

    \n
  1. Diffuse<\/li>\n
  2. Inhale<\/li>\n
  3. Ingest<\/li>\n
  4. Topical<\/li>\n<\/ol>\n

    A roller bottle<\/strong> is a topical application to use essential oils.<\/p>\n

    Just grab your already pre-made roller bottle and roll on your body directly.<\/p>\n

    Roller bottles can be rolled onto your wrists, bottoms of feet, back of the neck, behind the ears, chest, spine and the belly.<\/p>\n

    Basically, every roller bottle contains a blend\/ recipes\/ mix of…<\/p>\n

    A carrier oil + a few drops of essential oils<\/p><\/blockquote>\n

    Here are a couple of things you need to start with roller bottles for essential oils.<\/ins><\/p>\n

    1. Roller Bottle<\/strong><\/p>\n

    A roller bottle is a glass bottle that contains a liquid mix of a blend of oils with a roller on top.<\/p>\n

    *You can buy amber roll-on bottles here<\/a>.<\/em><\/p>\n

    First, you have to start off the rollerball to add liquid mix in it.<\/p>\n

    You can either use your hands or you can use this super handy tool<\/a> to pop off the rollerballs.<\/p>\n

    2. Carrier Oils<\/strong><\/p>\n

    Carrier oils enhance the benefits of essential oils while making your recipes last longer.<\/p>\n

    It’s all up to you, what carrier oil you choose. Some of the popular carrier oils are here.<\/p>\n

    Fractionated Coconut Oil<\/a> (my favorite)
    \n    Sweet Almond Oil<\/a>
    \n    Avocado Oil<\/a>
    \n    Jojoba Oil<\/a><\/p>\n

    3. Essential Oils<\/strong><\/p>\n

    As you are a beginner, you don’t have to buy all the essential oils at once.<\/p>\n

    Simply start with a couple of popular essential oils like Peppermint, Lemon<\/a>, Lavender<\/a>, Orange<\/a>, etc.<\/p>\n

    You can start with Plant Therapy Starter Essential Oil Set<\/a> which has the top 6 essential oils, all are 100% USDA certified organic and comes with the therapeutic grade.<\/p>\n

    How to Use Essential Oil Roller Bottles?<\/strong><\/h2>\n
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    1. Take 10-15 drops of essential oils to a 10ml roller bottle.<\/li>\n
    2. Top off with a carrier oil.<\/li>\n
    3. Add the roller ball top.<\/li>\n
    4. Shake the bottle to mix the carrier oil and essential oils.<\/li>\n
    5. Label them.<\/li>\n<\/ol>\n

      Safety with Roller Recipes<\/strong><\/h2>\n

      1. For kids up to 10 years, limit essential oils to 2-4 drops.<\/p>\n

      2. Remember certain oils cannot be used while pregnant or breastfeeding.<\/p>\n

      Save this image to read later \ud83d\ude42<\/strong><\/em><\/span><\/p>\n

      *<\/a>
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