{"id":25478,"date":"2017-06-16T00:00:35","date_gmt":"2017-06-15T18:30:35","guid":{"rendered":"https:\/\/thenaturalside.com\/?p=25478"},"modified":"2019-12-11T08:29:33","modified_gmt":"2019-12-11T02:59:33","slug":"health-benefits-of-cumin-seeds","status":"publish","type":"post","link":"https:\/\/thenaturalside.com\/health-benefits-of-cumin-seeds\/","title":{"rendered":"15 Awesome Health Benefits of Cumin Seeds"},"content":{"rendered":"
Cumin Seeds are also known as ‘Jeera’ in Hindi, \u2018Jeeragam\u2018 in Tamil, Jilakara\u2018 in Telugu, \u2018Jeerakam\u2018 in Malayalam, \u2018Jeerige\u2018 in Kannada, \u2018Jeeru\u2018 in Gujarati, \u2018Jeere\u2018 in Marathi and \u2018Jeerey\u2018 in Bengali etc.<\/p>\n
It comes from the ‘Parsley family’, harvested mostly in India, Pakistan, Uzbekistan, Tajikistan, Iran, Morocco, Turkey, Egypt, Syria, Mexico, Chile, and China.<\/p>\n
But India is the main producer and consumer of Cumin Seeds. Its plant grows up to 30 to 50 cm in a Mediterranean climate in between 25 and 30\u00b0 C temperature.<\/p>\n
Cumin Seeds are usually long, slim, curved, dark-brown pods similar to the Fennel Seeds. There are 3 varieties of cumin seeds available in the market.<\/p>\n
Cumin Seeds are the extremely prevalent ingredient in Indian Cuisines. It is used for its unique taste and strong aroma. But its merit does not end here, Cumin seeds have few awesome health benefits also that make it more respectful.<\/p>\n
Renal Colic is a type of pain that occurs in Kidney Diseases. Cumin seeds work very well in this painful condition.
\nFor reducing the pain, take this powder 3gm(\u00bctsp) with lukewarm water twice a day.<\/p>\n
light roasted Black Cumin seeds 1\u00bd tbsp + Caraway Seeds 1 tbsp + 1 tsp black salt.<\/p><\/blockquote>\n
It lowers the chances of sudden late-night pain attacks.<\/p>\n
2. BOOST IMMUNITY<\/h3>\n
It helps to fight against seasonal diseases by boost the immune system naturally<\/a>. You can strengthen your immunity by adopting this ingredient regular in your daily meal schedule.<\/p>\n
3. IMPROVE METABOLISM<\/h3>\n
Cumin seeds have healthy essential oil. That makes it more powerful. All three kinds of cumin are good for improving your metabolism.<\/p>\n
Read More:<\/strong> 9 Superfoods that Boost Metabolism<\/a><\/p>\n
4. RADIOACTIVE RADIATION CANCER<\/h3>\n
Cumin seeds are able to protect you from the demerits of radioactive radiation in the body. So if you intake the cumin on a regular basis then it will automatically succor from the risk of Cancer which caused by the all different kind of radioactive activities. You can consume this magical element in any form such as cumin tea, cumin powder, etc.<\/p>\n