I know how hard it is to find the delicious low carb and quick keto recipes for your lunch that will keep you on ketosis-AKA fat-burning mode.
If you’re looking for some easy keto recipe ideas to add to your lunch list, you’ve come to the right place.
Further, in this post, you will get 30 packable vegetarian keto lunch ideas that will fulfill your daily carb needs.
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Before we dive in!
If you are vegetarian who is not trying keto because it requires a high amount of protein food like meat, seafood, etc. You are on the wrong track!
For a vegetarian, a keto diet is a great option to clean up eating and cut out unhealthy, processed carbs which can later deliver many health benefits including weight loss.
You can check out this simple step by step guide to Start Vegetarian Keto Diet for Beginners with a 7-day easy meal plan.
30 Satisfying Vegetarian Keto Lunch Ideas to Fuel Your Day
If you need something quick, healthy and full of flavor, these 30 recipes will be sure to inspire ideas for your lunchtime.
These keto recipes are nutritious, hearty, and won’t leave you feeling hungry all day.
1. Instant Pot Broccoli Cheese | RealBalanced
2. Asian Ginger Slaw | StaceyHomemaker
3. Easy Broccoli Fried Rice | IHeartUmami
4. Almond Flour Waffles | Delish
5. Mexican Cauliflower Rice | RealBalanced
6. Avocado Tomato Arugula Salad | StaceyHomemaker
7. Spinach Artichoke Stuffed Peppers | Delish
8. Cilantro Lime Cauliflower | RealBalanced
9. Low Carb Snap Pea Salad – Simply So Healthy
10. Triple Green Kale Salad | IHeartUmami
11.Best-Ever Keto Tortillas |Delish
12. Low Carb Glazed Orange Scones | RealBalanced
13. Low Carb Mushroom Risotto with Cauliflower Rice |Peace Love and Low Carb
14. Tomato Mushroom Spaghetti Squash | WhatAGirlEats
15. Cauliflower Toast | Delish
16. Stuffed Zucchini with Goat Cheese and Marinara – The Wicked Noodle
17. Keto Curry Noodle Bowl | HealthfulPursuit
18. Quick & Easy Caesar Salad | HealthfulPursuit
19.Low-Carb Falafel with Tahini Sauce | IBreatheImHungry
20. Turmeric Cauliflower Rice Pilaf | SelfHacked
21. Tomato Basil and Mozzarella Galette | ruled.me
22. Spinach Crepe Lasagna | KetoVegetarianRecipes
23. Low-Carb Spiralized Zucchini Asian Salad | LowCarbYum
24. Sesame Almond Zoodle Bowl | ruled.me
25. Cauliflower Mash with Garlic & Herbs | SelfHacked
26. Keto Spinach Artichoke Pizza | KetoVegetarianRecipes
27. Cheesy Hearts of Palm Dip | ruled.me
28. Keto Jalapeño Popper Bread | Delish
29. Zucchini Feta Roulade | KetoVegetarianRecipes
30. Crispy Tofu and Bok Choy Salad | ruled.me